Ultimate Guide to Weight Training for Swimming, 2nd Edition
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Ultimate Guide to Weight Training for Swimming, 2nd Edition by Rob Price
Containing descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises, this is a comprehensive swimming-specific training guide. This book takes you from the off-season to the in-season, and is loaded with tips and pointers to help you maximise your training and improve your performance.Containing descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises, this is a comprehensive swimming-specific training guide. This book takes you from the off-season to the in-season, and is loaded with tips and pointers to help you maximise your training and improve your performance.
SKU | Unavailable |
ISBN 13 | 9781932549393 |
ISBN 10 | 1932549390 |
Title | Ultimate Guide to Weight Training for Swimming, 2nd Edition |
Author | Rob Price |
Condition | Unavailable |
Binding type | Paperback |
Publisher | Price World Enterprises |
Year published | 2005-04-01 |
Number of pages | 168 |
Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
Note | Unavailable |