Ultimate Guide to Weight Training for Swimming, 2nd Edition by Rob Price

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Ultimate Guide to Weight Training for Swimming, 2nd Edition by Rob Price

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Ultimate Guide to Weight Training for Swimming, 2nd Edition by Rob Price

Containing descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises, this is a comprehensive swimming-specific training guide. This book takes you from the off-season to the in-season, and is loaded with tips and pointers to help you maximise your training and improve your performance.

Containing descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises, this is a comprehensive swimming-specific training guide. This book takes you from the off-season to the in-season, and is loaded with tips and pointers to help you maximise your training and improve your performance.

SKU Unavailable
ISBN 13 9781932549393
ISBN 10 1932549390
Title Ultimate Guide to Weight Training for Swimming, 2nd Edition
Author Rob Price
Condition Unavailable
Binding type Paperback
Publisher Price World Enterprises
Year published 2005-04-01
Number of pages 168
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable