{"product_id":"understanding-trauma-book-roger-baker-9780745953793","title":"Understanding Trauma","description":"What is post-traumatic stress disorder? What does it feel like? And how can it be overcome?   Trauma is a term that many of us find alienating and clinical. But in fact trauma is something most people encounter at some point in life, and post-traumatic stress - far from being a mental disorder - is a normal reaction to abnormal events: even breaking a bone or witnessing a car crash.  Drawing on 20 years of research and clinical practice, Roger Baker explains the many symptoms of post-traumatic stress and lays out a self help programme - emotional processing therapy - which can defuse the distressing memories of trauma and reduce the occurrence of flashbacks, nightmares and tensions.  Dr Baker also advises strategies to prevent post-traumatic stress in the first place.  Full of real-life case studies, this is essential reading for trauma sufferers, their family and friends, and specialists alike.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49569788887313,"sku":"GOR004813107","price":10.0,"currency_code":"USD","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49653058240785,"sku":"GOR006073413","price":10.0,"currency_code":"USD","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50363303788817,"sku":"CIN0745953794G","price":7.77,"currency_code":"USD","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51006600413457,"sku":"NIN9780745953793","price":16.0,"currency_code":"USD","in_stock":true},{"title":"GB \/ NEW \/ INGRAM","offer_id":52349888299281,"sku":"NLS9780745953793","price":18.69,"currency_code":"USD","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":52398588559633,"sku":"CIN0745953794VG","price":6.6,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0745953794.jpg?v=1750816668","url":"https:\/\/www.worldofbooks.com\/products\/understanding-trauma-book-roger-baker-9780745953793","provider":"World of Books ","version":"1.0","type":"link"}