{"product_id":"unlocking-the-secrets-of-self-esteem-book-marie-hartwell-walker-9781626251021","title":"Unlocking the Secrets of Self-Esteem","description":"If you don't feel good about yourself, it can be difficult to reach your goals and live a happy, meaningful life. You may have already read countless books on building self-esteem, but after a while you end up right where you started-feeling like you just aren't good enough. So, what are the real secrets to genuine, lasting self-esteem? Most books on self-esteem tell you that you should feel good about yourself, but they don't show you how to put self-esteem into action. In this book, psychologist Marie Hartwell-Walker offers a groundbreaking new approach to self-esteem based in mindfulness and positive psychology. This book provides practical, step-by-step strategies and skills to help you develop feelings of competency, gain resiliency, rebuild self-confidence, and feel good by engaging in positive actions. Self-confidence is more than just a way of being-it's a way of doing! By taking steps to solve problems and overcome roadblocks by helping yourself (and others!), you will learn to practice self-confidence, rather than just think about it.  If you're ready to learn the secrets to genuine self-esteem, and put what you've learned into action, this book will show you how.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49598874747153,"sku":"GOR012343703","price":10.0,"currency_code":"USD","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49708225691921,"sku":"CIN1626251029G","price":4.52,"currency_code":"USD","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":52497329750289,"sku":"CIN1626251029A","price":4.52,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1626251029.jpg?v=1751277444","url":"https:\/\/www.worldofbooks.com\/products\/unlocking-the-secrets-of-self-esteem-book-marie-hartwell-walker-9781626251021","provider":"World of Books ","version":"1.0","type":"link"}