{"product_id":"vegan-keto-book-marian-lee-9781545599112","title":"Vegan Keto","description":"70 Luscious \u0026amp; Nourishing Low Carb Vegan Recipes  \u003cp\u003e\u003c\/p\u003e This recipe book is meant for those who want to lead a healthy life by following a ketogenic vegan diet. \u003cp\u003e\u003c\/p\u003e A ketogenic diet is low in carbohydrates and high fat. Usually, most of this fat will be derived from animal products. This is a big conflict with veganism, however, which does not use any animal products at all. \u003cp\u003e\u003c\/p\u003e However, it\u0026gt;\u003cb\u003eis\u003c\/b\u003e possible to create a vegan keto diet  This is achieved by using plant based foods that are rich in natural fats, such as avocado, nuts, some vegetable and nut oils, and more. \u003cp\u003e\u003c\/p\u003e In this book, we have put together 70 delicious, healthy and easy-to-follow recipes that combine natural ingredients with some of the lowest amounts of carbs and highest amounts of fat. Many recipes use seeds, tofu or tempeh to provide a good balance of protein as well. \u003cp\u003e\u003c\/p\u003e Carbohydrates are not totally eliminated in every single recipe, but they represent a very small percentage of your meal when they are included. \u003cp\u003e\u003c\/p\u003e The recipes are divided into ten different sections, to make it easier for you to browse through. \u003cp\u003e\u003c\/p\u003e In This Book You Will Find: \u003cul\u003e\n\u003cli\u003eBreakfast ideas\u003c\/li\u003e\n\u003cli\u003eSoups\u0026gt;\u003c\/li\u003e\n\u003cli\u003eSalads\u003c\/li\u003e\n\u003cli\u003eLunch ideas\u003c\/li\u003e\n\u003cli\u003eDinners\u003c\/li\u003e\n\u003cli\u003eDesserts\u003c\/li\u003e\n\u003cli\u003eSnacks \u0026amp; Nibbles\u003c\/li\u003e\n\u003cli\u003eSauces \u0026amp; Dressings\u003c\/li\u003e\n\u003cli\u003eDips \u0026amp; Spreads\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003e Discover the healthy and flavorful world of ketogenic vegan food","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49648875012369,"sku":"GOR008961993","price":12.69,"currency_code":"USD","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49772475678993,"sku":"CIN1545599114G","price":10.33,"currency_code":"USD","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50686353015057,"sku":"CIN1545599114VG","price":9.72,"currency_code":"USD","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":52744621719825,"sku":"NIN9781545599112","price":13.47,"currency_code":"USD","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":52951488856337,"sku":"GOR008945393","price":0.0,"currency_code":"USD","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":53393290690833,"sku":"GOR014898176","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1545599114.jpg?v=1751212912","url":"https:\/\/www.worldofbooks.com\/products\/vegan-keto-book-marian-lee-9781545599112","provider":"World of Books ","version":"1.0","type":"link"}