{"product_id":"vegetables-rock-book-stephanie-pierson-9780553379242","title":"Vegetables Rock!","description":"If you're confused about going veggie, here is the perfect resource for basic nutrition information, great tips, a helpful Q\u0026amp;A, and recipes for vegetarian meals even nonvegetarians will love  \u003cp\u003e\u003c\/p\u003eVegetarianism can help the environment, raise your consciousness, and make a cow very happy. But for teenage vegetarians--and perplexed parents--there seem to be more questions than answers: What can I eat? How do I know I'm getting enough protein and vitamins? What's a lacto-ovo? Does all veggie food taste like cardboard? \u003cb\u003eVegetables Rock \u003c\/b\u003e answers these questions and more on what going vegetarian is really all about, including-- \u003cp\u003e\u003c\/p\u003e How vegetarians help save the planet\u003cbr\u003e A primer on the history and values of vegetarianism, from veganism to macrobiotics\u003cbr\u003e The lowdown on foods containing hidden animal products\u003cbr\u003e Tips for braving the perils of cafeteria dining\u003cbr\u003e What to say to meat eaters who give you a hard time\u003cbr\u003e Survival strategies from successful vegetarian teens\u003cbr\u003e What to eat in restaurants, diners, and fast-food places\u003cbr\u003e Lists of veggie-friendly colleges, restaurants, websites, and mail-order sources\u003cbr\u003e 60 delicious recipes--all made with ingredients from your local supermarket  \u003cp\u003e\u003c\/p\u003eChoosing vegetarianism is the first big step. \u003cb\u003eVegetables Rock \u003c\/b\u003e is the next.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49584698032401,"sku":"GOR005221923","price":14.99,"currency_code":"USD","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49803880202513,"sku":"CIN0553379240G","price":4.28,"currency_code":"USD","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":49804244549905,"sku":"CIN0553379240A","price":4.28,"currency_code":"USD","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49984034144529,"sku":"CIN0553379240VG","price":4.94,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0553379240.jpg?v=1750699132","url":"https:\/\/www.worldofbooks.com\/products\/vegetables-rock-book-stephanie-pierson-9780553379242","provider":"World of Books ","version":"1.0","type":"link"}