{"product_id":"walking-for-fitness-book-nina-barough-9780241278598","title":"Walking For Fitness","description":"Keep fit, tone-up and lose weight with Try It! Walking for Fitness. Walking is the perfect way to achieve optimum health, hassle free, for all ages and abilities.   Power-walking expert Nina Barough reveals there is a world of difference between a casual stroll and an energising, body-sculpting power walk. Founder of the annual Moonwalk, Nina explains how this low-impact form of exercise can be done by anyone, anywhere at anytime and her total walking programme will help you achieve health, vitality and weight-loss.  Improve your wellbeing as well as your step count with 12-week walking programmes, as well as plans for warm-up, cool down, stretches, and how to reach your 10,000 steps a day. This book was made for walking!  Previous edition ISBN 9781405366397","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49526062055697,"sku":"GOR008511255","price":10.39,"currency_code":"USD","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":50329903333649,"sku":"NGR9780241278598","price":17.79,"currency_code":"USD","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50747825815825,"sku":"GOR008043771","price":10.0,"currency_code":"USD","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53032365293841,"sku":"GOR010135099","price":0.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0241278597.jpg?v=1751356956","url":"https:\/\/www.worldofbooks.com\/products\/walking-for-fitness-book-nina-barough-9780241278598","provider":"World of Books ","version":"1.0","type":"link"}