{"product_id":"well-designed-mixed-garden-book-tracy-disabato-aust-9780881925593","title":"Well Designed Mixed Garden","description":"\u003cp\u003eStress impacts all facets of our lives and has devastating effects on the global economy, \u003cbr\u003e including reduced productivity and the huge burden being placed on healthcare systems.\u003cbr\u003e Decades of research reliably show that chronic stress severely compromises our physical\u003cbr\u003e and mental health. Now it has been discovered that stress can actually destabilise our DNA and\u003cbr\u003e compromise our genetic integrity. This promotes many of the diseases that societies are currently\u003cbr\u003e grappling with and could potentially impact on future generations.\u003cbr\u003e Yet stress has two faces. Ongoing stress is one of the biggest challenges faced globally, but short\u003cbr\u003e intervals of stress can actually offer tremendous potential to grow, break personal barriers and excel.\u003cbr\u003e Turning the traditional stress paradigm on its head, this book does not advocate stress\u003cbr\u003e avoidance, but rather stress resilience, providing tools and skills to buffer the adverse effects of stress\u003cbr\u003e as well as enhance our functionality and health.\u003cbr\u003e \u003cem\u003eThe Stress Code\u003c\/em\u003e is a response to the global call for stress management solutions. Supported\u003cbr\u003e by extensive scientific research, this book offers comprehensive and structured insights along with\u003cbr\u003e interventions that will help you to thrive in adversity.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49505571864849,"sku":"GOR002128447","price":11.99,"currency_code":"USD","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49638773358865,"sku":"GOR003288125","price":11.99,"currency_code":"USD","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50042773700881,"sku":"CIN0881925594G","price":7.48,"currency_code":"USD","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50299431551249,"sku":"CIN0881925594VG","price":8.86,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0881925594.jpg?v=1750980876","url":"https:\/\/www.worldofbooks.com\/products\/well-designed-mixed-garden-book-tracy-disabato-aust-9780881925593","provider":"World of Books ","version":"1.0","type":"link"}