Wheat Belly Cookbook
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Wheat Belly Cookbook
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Summary
Features wheat-free recipes, including baked goods like cookies and muffins that are limited in carbohydrates and sugars, and still promote good health from head to toe. This title gives readers over a hundred recipes for rise-and-shine breakfasts like Lemon Poppy Seed Pancakes and Breakfast Souffle.
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Wheat Belly Cookbook by William Davis
This cookbook companion to the New York Times bestseller Wheat Belly serves up 150 great tasting wheat-free recipes to help readers lose weight and beat disease. Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effects-ranging from minor rashes and high blood sugar to the buildup of stubborn belly fat (so-called wheat bellies)-could be banished forever with one simple step: Saying goodbye to wheat. The Wheat Belly Cookbook takes readers to the next level with over 150 fresh and delicious wheatless recipes, including Breakfast Quesadillas, Braised Pot Roast with Vegetables, velvety Peanut Butter Pie--and surprising wheat-free hits like Blueberry French Toast, Bruschetta Chicken on Angel Hair, Spaghetti Bolognese and velvety Scones. Additionally, readers will also learn how to: - Dodge symptoms of wheat withdrawal experienced by about 10 percent of dieters, ensuring a smooth transition to this new healthy eating plan- Set up their wheat-free kitchen, including important prep techniques, shopping lists, and strategies to get the whole family on board
- Avoid regaining a wheat belly while eating out at restaurants and parties--plus exciting meal ideas guests will love
WILLIAM DAVIS, MD, is a New York Times bestselling author and a cardiologist who advocates unique, insightful, and cutting-edge strategies to help individuals discover the health hidden within them. His blog has been visited by millions of people. Dr. Davis has also shared his passion for wheat-free living on national television shows including The Dr. Oz Show and CBS This Morning. His Wheat Belly Total Health program has become a public television special, now airing nationwide. He lives in Wisconsin.
| SKU | Unavailable |
| ISBN 13 | 9781609619367 |
| ISBN 10 | 1609619366 |
| Title | Wheat Belly Cookbook |
| Author | William Davis |
| Series | Wheat Belly |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Rodale Incorporated |
| Year published | 2012-12-24 |
| Number of pages | 336 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |