{"product_id":"whole-person-integrative-eating-book-deborah-kesten-9781887043540","title":"Whole Person Integrative Eating","description":"\u003cp\u003eWinner of the 2020 Book Excellence Award in the Health Category \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eA Holistic, Science-Backed Program to Help You Build a Healthier Relationship to Food, Eating and Weight \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eDo you suffer from chronic overeating and have concerns about your weight?\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eAre you looking for a scientifically sound way of eating to prevent, even reverse, food-related chronic conditions, such as obesity, heart disease, depression and more?\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eAre you ready to treat the root causes of being overweight and pave the way to a happier and healthier relationship to food, eating, and weight? \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThis book is for you. \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eHolistic nutrition researcher Deborah Kesten, M.P.H., and behavioral scientist Larry Scherwitz, Ph.D., offer documented proof that it is possible to overcome overeating and being overweight by nourishing yourself multi-dimensionally each time you eat. Combining ancient food wisdom with groundbreaking modern science, Whole Person Integrative Eating empowers you to discover the reasons you overeat and gain weight - while offering the Whole Person Integrative Eating (WPIE) antidotes: physical, emotional, spiritual and social nourishment.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThrough a powerful self-assessment quiz, you'll identify your overeating styles, then build a personalized plan to create a new, healthy way of eating. Plus, you'll discover 30 delicious recipes based on the Whole Person Integrative Eating program to jumpstart your optimal-eating efforts. \u003c\/p\u003e\u003cp\u003eWhole Person Integrative Eating is not a diet you will go on.and then off. It is a scientifically sound dietary lifestyle designed to be practiced for a lifetime. WPIE will inspire you to transform your relationship to food, eating, and weight by empowering you to discover true nourishment-physical, emotional, spiritual, and social-each time you eat.for life.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50713408897297,"sku":"GOR014045116","price":11.69,"currency_code":"USD","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50953852813585,"sku":"CIN1887043543VG","price":0.0,"currency_code":"USD","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51058057412881,"sku":"NIN9781887043540","price":22.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1887043543.jpg?v=1751430582","url":"https:\/\/www.worldofbooks.com\/products\/whole-person-integrative-eating-book-deborah-kesten-9781887043540","provider":"World of Books ","version":"1.0","type":"link"}