Wholly Aligned, Wholly Alive by Ciara Jean Roberts

Wholly Aligned, Wholly Alive by Ciara Jean Roberts

The state of medicine today has its challenges. If you're suffering from ill health, and you're feeling lost and overwhelmed, there is a path for you to become wholly aligned if you're willing to take responsibility for your healing. In this insightful book, nutritionist and yoga teacher Ciara Jean Roberts shows us the path to happiness and healing through her personal journey of dealing with a lifelong kidney condition charting from childhood to teenage dialysis to transplantation and beyond. She shows us: how to heal, with simple steps to help you take charge of your own medical condition and wellness; the pivotal role of yoga and nutrition on your healing journey; how to find joy in your healing through the tools that truly resonate with you; and, how to ensure that your Wellbeing Fund is balanced and able to face whatever physical or mental challenges that arise. When we each awaken our inner physician, everyone wins. Ourselves first and foremost, our family and friends too, as we are in a better place and, of course, our health systems and environment. Because we are truly awake to our human experience.

Ciara is a Naturopathic Nutritional Therapist, 500 hour Yoga Teacher, Writer and Inspirational Speaker. She founded her passion, Wholly Aligned, a purpose driven business set up to help others through the wisdom of yoga, nutrition and self enquiry, in 2013, after stepping away from a hectic and successful career in private banking.

SKU	Unavailable
ISBN 13	9781912635962
ISBN 10	1912635968
Title	Wholly Aligned, Wholly Alive
Author	Ciara Jean Roberts
Condition	Unavailable
Binding Type	Paperback
Publisher	Filament Publishing Ltd
Year published	2019-06-25
Number of pages	187
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.