{"product_id":"window-wall-book-melanie-rawn-9780765377340","title":"Window Wall","description":"\u003cp\u003e\u003cb\u003eMEDITATION IN 7 EASY STEPS\u0026gt;\u003c\/b\u003econtains the basic lessons and exercises you need to learn the basics of this ancient spiritual practice and start experiencing a more joyful and peaceful life. Its pages are based on the teachings of the German-Canadian spiritual master Eckhard Tolle, author of the best-selling book The Power of Now, as well as those of Dalai Lama, Krishnamurti, Swami Vivekananda, Ramana Maharshi, Swami Sivananda, and Maharishi Mahesh Yogi, among others.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWHAT THIS MEDITATION WORKBOK CAN SHOW YOU: \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e*Why the chattering mind is often compared with a wild animal.\u003c\/p\u003e\u003cp\u003e*How our mind creates our own suffering, grief, anger, worries, and desolation.\u003c\/p\u003e\u003cp\u003e*What mantra meditation and how to use a mantra to train your mind easily.\u003c\/p\u003e\u003cp\u003e*The primary benefits and steps of meditation practice.\u003c\/p\u003e\u003cp\u003e*How to face our thoughts during meditation.\u003c\/p\u003e\u003cp\u003e*How to recognize the illusory nature of our false self during meditation.\u003c\/p\u003e\u003cp\u003e*How to meet our true Self during meditation.\u003c\/p\u003e\u003cp\u003e*How to face stressful situations, avoid excessive worries, and keep a clear mind whenever times go wrong.\u003c\/p\u003e\u003cp\u003e*How to experience fulfilling inner stillness and peace of mind.\u003c\/p\u003e\u003cp\u003e*And more\u0026gt;\u003c\/p\u003e\u003cp\u003e\u003cb\u003eSTART MEDITATING TODAY AND CHECK OUT THE REST OF THE SERIES\u0026gt;\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eVOLUME 1.- Living in The Now in Easy Steps\u003c\/p\u003e\u003cp\u003eVOLUME 2.- Buddhist Meditation For Beginners\u003c\/p\u003e\u003cp\u003eVOLUME 3.- Spiritual Hindu Tales to Calm Your Mind\u003c\/p\u003e\u003cp\u003eVOLUME 4.- Christian Meditation in Easy Steps\u003c\/p\u003e\u003cp\u003eVOLUME 5.- Meditation in 7 Easy Steps\u003c\/p\u003e\u003cp\u003eVOLUME 6.- Stop Negative Thinking in 7 Easy Steps\u003c\/p\u003e\u003cp\u003eVOLUME 7.- Understanding Eckhart Tolle: The Power of Living in The Now\u003c\/p\u003e\u003cp\u003eVOLUME 8.- Eckhart Tolle: His Life \u0026amp; Quest for The Power of Now\u003c\/p\u003e\u003cp\u003eVOLUME 9.- Understanding Eckhart Tolle 2: In Search of The Power of Now\u003c\/p\u003e\u003cp\u003eVOLUME 10.- DALAI LAMA, His Magical Childhood and Teenage Years\u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50097616093457,"sku":"CIN0765377349G","price":5.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0765377349.jpg?v=1751043782","url":"https:\/\/www.worldofbooks.com\/products\/window-wall-book-melanie-rawn-9780765377340","provider":"World of Books ","version":"1.0","type":"link"}