{"product_id":"worthy-of-love-book-debbie-mirza-9780998621388","title":"Worthy of Love","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eHealing after narcissistic abuse IS possible and this book shows you how.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e Debbie Mirza's first book in this series on narcissism, \u003cem\u003eThe Covert Passive Aggressive Narcissist\u003c\/em\u003e explained the traits of a covert narcissist and what they look like in real life. In \u003cem\u003eWorthy of Love\u003c\/em\u003e, the highly anticipated follow-up book, she focuses on how to recover after you realize you have been with a narcissist. How to heal, how to be free, and how to find peace.\u003c\/p\u003e\u003cp\u003eThe effects of narcissistic abuse are deep and profound. Narcissistic Abuse affects you mentally, emotionally, physically, and psychologically. Life-force energy diminishes over time. After so much gaslighting, you lose a clear sense of who you are. Self-esteem and self-worth feel nonexistent because of ongoing devaluing and demeaning behavior.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e Many survivors have health issues, often chronic conditions that affect them for years after the relationship has ended and it is common to have many symptoms of Complex PTSD.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e These relationships can bring us to depths of despair, wondering if it is even possible to heal.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e \u003cstrong\u003eIn this book you will learn: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe three phases of healing after narcissistic abuse\u003c\/li\u003e\n\u003cli\u003eThe author's story of healing after experiencing several narcissists\u003c\/li\u003e\n\u003cli\u003eElements needed to heal\u003c\/li\u003e\n\u003cli\u003eHow to trust yourself\u003c\/li\u003e\n\u003cli\u003eHow to have healthy boundaries\u003c\/li\u003e\n\u003cli\u003eHow to safeguard yourself from any future relationships with narcissists and toxic people\u003c\/li\u003e\n\u003cli\u003eWays to strengthen the relationship you have with yourself\u003c\/li\u003e\n\u003cli\u003eWhy narcissists abuse\u003c\/li\u003e\n\u003cli\u003eSome reasons we end up with narcissists\u003c\/li\u003e\n\u003cli\u003eHow to deal with smear campaigns and flying monkeys\u003c\/li\u003e\n\u003cli\u003eSigns of Complex PTSD\u003c\/li\u003e\n\u003cli\u003eWays to regulate your nervous system after years of trauma\u003c\/li\u003e\n\u003cli\u003eSimple, yet powerful techniques to heal that you can begin today\u003c\/li\u003e\n\u003cli\u003ePractices of self-care and self-love\u003c\/li\u003e\n\u003cli\u003eHow to rewrite false messages you received about yourself\u003c\/li\u003e\n\u003cli\u003eAnd so much more plus space to journal and answer questions that will help give you clarity, after all the confusion.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYou will learn information, tools, and practices that will help your body and mind feel more relief, freedom, inner strength, and confidence.\u003c\/p\u003e\u003cp\u003e And finally, this book will explain why this important and courageous healing path you are on is your hero's journey.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49567322603793,"sku":"GOR013105542","price":14.99,"currency_code":"USD","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49696644399377,"sku":"CIN0998621382G","price":7.33,"currency_code":"USD","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49874884657425,"sku":"CIN0998621382VG","price":15.08,"currency_code":"USD","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51011852730641,"sku":"NIN9780998621388","price":15.95,"currency_code":"USD","in_stock":true},{"title":"GB \/ NEW \/ INGRAM","offer_id":52145177526545,"sku":"NLS9780998621388","price":20.09,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0998621382.jpg?v=1750981679","url":"https:\/\/www.worldofbooks.com\/products\/worthy-of-love-book-debbie-mirza-9780998621388","provider":"World of Books ","version":"1.0","type":"link"}