{"product_id":"wrong-woman-book-linda-warren-9780373711253","title":"The Wrong Woman","description":"\u003cb\u003e'Ireland's answer to Joe Wicks' \u003ci\u003eIrish Independent\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003ePersonal trainer and YouTube favourite, Rob Lipsett, will share with you his secrets to shaping up and getting fit at home and in the gym. Focusing on a three step approach, Rob will help you plan and follow a training regime you enjoy, and a sustainable diet that is both realistic and satisfying. \u003cp\u003e\u003c\/p\u003e- Rob will give you practical advice for getting\u0026gt;\u003cb\u003emotivated\u0026gt;\u003c\/b\u003eto incorporate a training regime into your daily life.\u003cbr\u003e- He will provide no-nonsense\u0026gt;\u003cb\u003enutritional advice\u003c\/b\u003e that will ensure you are eating well to maintain muscle tone, lose weight and stay healthy.\u003cbr\u003e- He will feature\u0026gt;\u003cb\u003etraining plans\u003c\/b\u003e that suit beginners to more advanced gym goers, and\u0026gt;\u003cb\u003eroutines that can work both at home and in the gym.\u003c\/b\u003e\u003cbr\u003e- He will share 20 of his favourite\u0026gt;\u003cb\u003erecipes\u0026gt;\u003c\/b\u003ethat anyone can cook, are quick to prepare, healthy and delicious. \u003cp\u003e\u003c\/p\u003e' Rob] shares his secrets for shaping up both body and mind' \u003ci\u003eThe Nicky Byrne Show\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e'Gives lots of advice on how to transform your body through mindset, training and nutrition' \u003ci\u003eThe Sunday World\u003c\/i\u003e","brand":"WoB","offers":[{"title":"US \/ WELL_READ \/ SBYB","offer_id":49934139261201,"sku":"CIN0373711255A","price":6.33,"currency_code":"USD","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":52103716569361,"sku":"CIN0373711255G","price":6.4,"currency_code":"USD","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53252471882001,"sku":"GOR014834675","price":0.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0373711255.jpg?v=1751259843","url":"https:\/\/www.worldofbooks.com\/products\/wrong-woman-book-linda-warren-9780373711253","provider":"World of Books ","version":"1.0","type":"link"}