{"product_id":"yoga-diet-book-olivia-summers-9781512242973","title":"Yoga Diet","description":"The Yoga Diet Is All You Need To Completely Transform Your Mind, Body And Spirit In As Little As 4 Weeks \u003cbr\u003eMy name is Olivia Summers and I'm a Certified Yoga Teacher and I've developed a personalized eating plan specifically for yogis. So, if you're tired of following the advice of so-called diet experts only to lose 15 lbs. and then gain back 30--then you're going to love The Yoga Diet book. \u003cp\u003e\u003c\/p\u003eNow, you might be thinking to yourself, Why should I listen to her? Well, I didn't always have a naturally slim and sexy body. In fact, before I discovered yoga and the traditional yogic way of eating for my health, I used to be more than 50 pounds overweight  So believe me when I say I know where you're coming from. Getting control of your eating habits is hard, but there's no need to complicate it with stressful diets and complicated workout routines. \u003cp\u003e\u003c\/p\u003eAll You Need To Change Your Eating Habits And Live A Healthy Lifestyle Is Within These Pages \u003cbr\u003eThe good news is, it's not rocket science  I break down the traditional yogic diet and put a modern spin on it to make fueling your body for a healthy yoga practice and an even healthier life--simple  \u003cp\u003e\u003c\/p\u003eThe Yoga Diet will teach you everything you need to know in order to drop the unwanted weight, trim excess inches and feel years younger  \u003cp\u003e\u003c\/p\u003eHere's A Sneak Peek Of What You'll Learn...\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eThe benefits of a healthy \u0026amp; well-rounded yoga lifestyle\u003c\/li\u003e\n\u003cli\u003ePatanjali's 8 Limbed Path--and how it can help you eat better\u003c\/li\u003e\n\u003cli\u003eWhat the traditional Sattvic Diet is and why it's still relevant today\u003c\/li\u003e\n\u003cli\u003eThe 3 Gunas and why they're so important to our health\u003c\/li\u003e\n\u003cli\u003eHealthy Yogi Foods Cheat Sheet\u003c\/li\u003e\n\u003cli\u003eWhy dairy is a beneficial part of a vegetarian diet\u003c\/li\u003e\n\u003cli\u003eDiscover your mind-body type--and how to eat for it\u003c\/li\u003e\n\u003cli\u003e28 Amazingly Scrumptious \u0026amp; Healthy Recipes to get you started\u003c\/li\u003e\n\u003cli\u003e3 Week Meal Plan to boost weight loss and promote better eating habits\u003c\/li\u003e\n\u003cli\u003eWhy the Yoga Diet isn't just about food--the hidden dangers of your home\u003c\/li\u003e\n\u003cli\u003ePlus, so much more \u003c\/li\u003e\n\u003c\/ul\u003eSo if you're ready to connect your mind, body and spirit through the Yoga Diet and feel the best you ever have, then what are you waiting for? \u003cp\u003e\u003c\/p\u003e\u003cb\u003e==\u0026gt; Scroll up and click add to cart to get your copy now.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003etags: yoga, whole 30 recipes, yoga for beginners, yoga diet, yoga for weight loss, clean eating, whole 30 diet \u003cp\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49528161337617,"sku":"GOR008867736","price":10.0,"currency_code":"USD","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50387339215121,"sku":"CIN1512242977G","price":6.88,"currency_code":"USD","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50524096430353,"sku":"CIN1512242977VG","price":7.11,"currency_code":"USD","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50638383972625,"sku":"GOR014020748","price":10.0,"currency_code":"USD","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51032192254225,"sku":"NIN9781512242973","price":9.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1512242977.jpg?v=1751053903","url":"https:\/\/www.worldofbooks.com\/products\/yoga-diet-book-olivia-summers-9781512242973","provider":"World of Books ","version":"1.0","type":"link"}