Yoga for Better Bones by Margaret Martin

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Yoga for Better Bones by Margaret Martin

Since his election in 2013, Pope Francis has tackled many issues of urgent reform within the church. Mercy in Action explores Pope Francis's efforts to renewCatholic social teaching-the guidance the church offers on matters that pertain to social justice in the world. The book examines what Pope Francis has said, done, and written on six critical social issues today-economic inequality, worker justice, preserving the environment, healthy family life, the plight of refugees, and peacemaking. The book also highlights both continuity and change in Catholic social teaching. Author Thomas Massaro illustrates how on each social issue-from expressing solidarity with unemployed workers to writing an encyclical addressing environmental degradation and climate change-Pope Francis has worked to update the church's message of social justice and mercy.
Margaret Martin is a Physiotherapist and Certified Strength and Conditioning Specialist (CSCS) with over 30 years of experience helping individuals achieve their health and fitness goals. She is the recipient of the 2011 Award of Distinction from the College of Physiotherapists of Ontario for her achievements and significant contributions to Physiotherapy. Margaret is the author of Exercise for Better Bones and Yoga for Better Bones. She also has developed two online courses for health and fitness professionals, Building Better Bones and Building a Stronger Core. Her Physiotherapy studio, Function to Fitness, is located in Ottawa. Margaret has combined her years of Physiotherapy experience and her knowledge of strength conditioning and training to write Strengthen Your Core for anyone interested in a core exercise program that improves posture, enhances performance, and strengthens you from head to toe.
SKU Unavailable
ISBN 13 9780991912575
ISBN 10 0991912578
Title Yoga for Better Bones
Author Margaret Martin
Condition Unavailable
Binding Type Paperback
Publisher Kamajojo Press
Year published 2016-06-29
Number of pages 80
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.