Yoga Mind, Body and Spirit by Donna Farhi
This work explains the art of hatha yoga from a perspective that enables westerners to experience authentic yoga practice directly. The principles can be applied to other forms of yoga too.
Farhi, Donna: -
Internationally renowned and bestselling author Donna Farhi moves yoga practice beyond the mat into our everyday lives, teaching us the tools to fight the weight of laziness, inaction, and misplaced attention, to rediscover the true values of our lives, and those parts of living that most deserve our attention and will reap the healthiest benefits. Moving away from trivial pursuits and petty grievances, we can find a connection to our inner divinity, creating a life where every moment is precious.
| SKU | Unavailable |
| ISBN 13 | 9780805059700 |
| ISBN 10 | 0805059709 |
| Title | Yoga Mind, Body and Spirit |
| Author | Donna Farhi |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Henry Holt & Company Inc |
| Year published | 2000-05-01 |
| Number of pages | 286 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |