{"product_id":"you-are-what-you-eat-book-kirsten-hartvig-9780749924027","title":"You are What You Eat","description":"In You Are What You Eat alternative medicine experts Dr Nic Rowley and Kirsten Hartvig ND provide an accessible and authoritative look at naturopathic medicine, a partnership between the healing power of nature and the self-healing ability of the body. First expounded by Hippocrates, the basic principle of naturopathy is that good food is the basis of good health. The book includes - An explanation of how to balance one's diet, including clear tables to help you to design your own diet plan, tailored to your particular needs - Advice on how to get all the vitamins and minerals you need without taking supplements - How to prevent common diseases such as osteoporosis and arthritis through a naturopathic diet - Diet plans which show that healthy food can be delicious and interesting as well as good for you - Information on the 12 'wonder foods' that you should eat as often as possible","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49551218835729,"sku":"GOR003281520","price":10.0,"currency_code":"USD","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49634054603025,"sku":"GOR001919643","price":10.0,"currency_code":"USD","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":50335230918929,"sku":"GOR005420871","price":10.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0749924020.jpg?v=1751434482","url":"https:\/\/www.worldofbooks.com\/products\/you-are-what-you-eat-book-kirsten-hartvig-9780749924027","provider":"World of Books ","version":"1.0","type":"link"}