{"product_id":"you-can-sleep-well-book-chris-idzikowski-9781780287942","title":"You Can Sleep Well","description":"A healthy night's sleep is vital to your mental, physical and emotional well-being. But so many of us are struggling to switch off at night  -  whether we're worrying about money, anxious about a big meeting at work, or fretting over the performance of our football team. With more than 20 years of experience in sleep-related disorders, Professor Chris Idzikowski shares his tried-and-tested, practical advice on how to combat your sleep problems. Banish insomnia, nightmares and snoring with the leading expert's 20 specially devised step-by-step exercises to help you enjoy a good night's rest, giving you greater energy at home, at work and at play.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49546816880913,"sku":"GOR006694199","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1780287941.jpg?v=1750961668","url":"https:\/\/www.worldofbooks.com\/products\/you-can-sleep-well-book-chris-idzikowski-9781780287942","provider":"World of Books ","version":"1.0","type":"link"}