{"product_id":"young-wives-book-olivia-goldsmith-9780060175535","title":"Young Wives","description":"\u003cp\u003e\u003cstrong\u003eAre you a woman over 50? Do you want to take control of your body, increase your vitality and lose weight?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAre you tired of the trendy, deceptive diets that continually emerge on social media but never have scientific proofs to support them? Are you looking for \u003cstrong\u003ea regimen to lose weight \u003c\/strong\u003ein a healthier way, which goes along with your body's natural processes? \u003cstrong\u003eIf your answers are YES  Keep reading.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf you are a woman over 50, you are probably experiencing \u003cstrong\u003ethe many changes that this new phase of life brings us\u003c\/strong\u003e. Most of them are positive, but some are a little more \u003cstrong\u003edifficult to accept\u003c\/strong\u003e. We should celebrate this stage in our lives and not desperately try to make our way into these unknown waters that \u003cstrong\u003emenopause\u003c\/strong\u003e brings.\u003c\/p\u003e\u003cp\u003eAnd that's where intermittent fasting comes in.\u003c\/p\u003e\u003cp\u003eIn Intermittent Fasting for Women Over 50, I teach you the intermittent fasting principles and focus them directly on your specific needs as a woman over 50.\u003c\/p\u003e\u003cp\u003eThis book covers: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e Intermittent Fasting \u003c\/li\u003e\n\u003cli\u003e Benefits of Intermittent Fasting \u003c\/li\u003e\n\u003cli\u003eGet Started with Intermittent Fasting\u003c\/li\u003e\n\u003cli\u003eFoods to Eat and Foods to Avoid\u003c\/li\u003e\n\u003cli\u003ePros and Cons of Intermittent Fasting\u003c\/li\u003e\n\u003cli\u003eCommon Mistakes and How to Avoid Them\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e Tips and Tricks\u003c\/li\u003e\n\u003cli\u003e Different Recipes\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eAnd much more \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThese are just some of the points we will cover in \u003cstrong\u003eIntermittent Fasting for Women Over 50\u003c\/strong\u003e. The book is designed to make your journey; once you reach the last page, you will immediately understand and appreciate \u003cem\u003ethe benefits of fasting\u003c\/em\u003e. \u003cstrong\u003eIntermittent can bring to your life.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAlso, I have included some detailed recipes, including \u003cstrong\u003enutritional values\u003c\/strong\u003e, that can help you bring the principles of intermittent fasting into your kitchen, and I have also attached my recommendations on specific foods; all tested by me, which will help you to understand the mechanisms of intermittent fasting better and will help you stay full longer.\u003c\/p\u003e\u003cp\u003eAs a woman over 50, you deserve to start appreciating your life. Intermittent fasting is the ideal way to minimize the challenges associated with menopause, reduce the likelihood of developing new diseases, and be more energetic.\u003c\/p\u003e\u003cp\u003eIf you are ready to conquer this new phase in your life, this book is your greatest asset \u003c\/p\u003e\u003cp\u003eSo, what are you waiting for? Click \u003cstrong\u003eBUY NOW\u003c\/strong\u003e and improve your health and shape  \u003c\/p\u003e","brand":"WoB","offers":[{"title":"- \/ -","offer_id":49558028452113,"sku":"","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0060175532.jpg?v=1718377241","url":"https:\/\/www.worldofbooks.com\/products\/young-wives-book-olivia-goldsmith-9780060175535","provider":"World of Books ","version":"1.0","type":"link"}