Sleep Deep: How to Rest and Renew Yourself by Leslie Kenton

Sleep Deep: How to Rest and Renew Yourself by Leslie Kenton

£3.00

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Part of a series, this book looks at sleep problems. It offers a quick fix to overcoming insomnia and teaches the benefits of the right kind of sleep. It also examines whether or not to use sleeping pills, how much sleep we actually need, and nature's own sleeping aids.

Additional Information

Additional Information

SKU GOR006251464
Title Sleep Deep: How to Rest and Renew Yourself
Author By (author) Leslie Kenton
Condition WELLREAD
Binding Type Paperback
Publisher Ebury Publishing
Year Published 1996
Number of Pages 64
ISBN 10 009181460X
ISBN 13 9780091814601
Edition N/A
Prizes N/A
Cover Note: Book picture is for illustrative purposes only, actual cover or edition may vary.
Note: This is a used book. We do our best to provide good quality books for you to read, but there is no escaping the fact that it has been owned and read by someone else previously. Therefore it will show signs of wear and may be an ex library book.
Ex Library No
Additional Information

Additional Information

SKU GOR006251464
Title Sleep Deep: How to Rest and Renew Yourself
Author By (author) Leslie Kenton
Condition WELLREAD
Binding Type Paperback
Publisher Ebury Publishing
Year Published 1996
Number of Pages 64
ISBN 10 009181460X
ISBN 13 9780091814601
Edition N/A
Prizes N/A
Cover Note: Book picture is for illustrative purposes only, actual cover or edition may vary.
Note: This is a used book. We do our best to provide good quality books for you to read, but there is no escaping the fact that it has been owned and read by someone else previously. Therefore it will show signs of wear and may be an ex library book.
Ex Library No