Susie Orbach on Eating by Susie Orbach

Susie Orbach on Eating by Susie Orbach

£2.45

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Shows readers how to think and feel differently about what they eat. This book contains statements which help to transform eating that hurts into eating that nourishes and calms.
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Description

Details

'Eating is pleasurable, eating is delicious, eating is sensual' says Susie. But for so many of us eating is associated with anguish and abstinence. From the first page this little book shows us how to think and feel differently about what we eat. So that we eat when we are hungry, eat what we want to eat to satisfy us and stop when we are full. Each page contains an easily absorbed bite-sized statement to transform eating that hurts into eating that nourishes and calms. This book isn't magic but it feels as if it is.

Additional Information

Additional Information

SKU GOR001234682
Title Susie Orbach on Eating
Author By (author) Susie Orbach
Condition VERYGOOD
Binding Type Paperback
Publisher Penguin Books Ltd
Year Published 2002
Number of Pages 128
ISBN 10 0141007516
ISBN 13 9780141007519
Edition N/A
Prizes N/A
Cover Note: Book picture is for illustrative purposes only, actual cover or edition may vary.
Note: This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.
Ex Library No
Description

Details

'Eating is pleasurable, eating is delicious, eating is sensual' says Susie. But for so many of us eating is associated with anguish and abstinence. From the first page this little book shows us how to think and feel differently about what we eat. So that we eat when we are hungry, eat what we want to eat to satisfy us and stop when we are full. Each page contains an easily absorbed bite-sized statement to transform eating that hurts into eating that nourishes and calms. This book isn't magic but it feels as if it is.
Additional Information

Additional Information

SKU GOR001234682
Title Susie Orbach on Eating
Author By (author) Susie Orbach
Condition VERYGOOD
Binding Type Paperback
Publisher Penguin Books Ltd
Year Published 2002
Number of Pages 128
ISBN 10 0141007516
ISBN 13 9780141007519
Edition N/A
Prizes N/A
Cover Note: Book picture is for illustrative purposes only, actual cover or edition may vary.
Note: This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.
Ex Library No

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