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The 21 Day Wonder Diet The Australian Women's Weekly

The 21 Day Wonder Diet By The Australian Women's Weekly

The 21 Day Wonder Diet by The Australian Women's Weekly


£6.99
Condition - Very Good
9 in stock

Summary

Only 21 days to eat yourself up to one and a half stone slimmer. Delicious recipes that take the struggle out of dieting. Tested by over 100,000 women, with two Women's Weekly staff members recording their daily challenges throughout the book to help other dieters stay the course. Success is guaranteed - all recipes have been triple-tested in the famous Australian Women's Weekly Test Kitchen.

The 21 Day Wonder Diet Summary

The 21 Day Wonder Diet: Lose up to 10kg in three weeks by The Australian Women's Weekly

It's the food that makes this book different. The hardest part of any diet is sticking to it, but the scrumptious recipes and clever tips in this book will help you stay the 21-day distance. The diet is clearly laid out,with incredibly tasty recipes for breakfast, lunch, dinner and snacks. Stick to the plan (with helpful daily hints along the way) and you'll eat no more than 20g fat a day, and you'll definitely lose weight. Your food will be so delicious, nutritious, and quick and easy to make, you just may not want to stop.

About The Australian Women's Weekly

The Australian Women's Weekly is the bestselling cookery series of all time (source: Nielsen Bookscan).The Australian Women's Weekly is an extraordinarily successful global cookery brand, built over 30 years, having sold over 70 million books in over 100 countries around the world.So what's the secret? It's the world famous Test Kitchen and the 3 Rs: RANGE, RELIABILITY & the RECIPESRANGE Delicious recipes for every occasion covering cuisine from around the world - where there's food, there's a Women's Weekly cookbook. RELIABILITY All the books are TRIPLE TESTED(r) for guaranteed results.And finally, the RECIPESEach recipe is clearly and vividly photographed to illustrate your finished dish and they taste fantastic. The recipes work - every time.

Table of Contents

Contents. The Dieters. 10 Steps to Diet Success. Recipes by Day. Shopping List. Glossary. Conversion Chart. Index.

Additional information

GOR003365712
9781907428302
1907428305
The 21 Day Wonder Diet: Lose up to 10kg in three weeks by The Australian Women's Weekly
Used - Very Good
Paperback
Australian Consolidated Press UK
20110501
120
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - The 21 Day Wonder Diet