The Body Clock Diet: The Easy Weight Loss Plan That Works with Your Body's Natural Biorhythms by Lyndel Costain

The Body Clock Diet: The Easy Weight Loss Plan That Works with Your Body's Natural Biorhythms by Lyndel Costain

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Did you know that eating the right foods at the right time of day can optimize your chance of successful weight loss? Eating regular meals and following the natural biorhythms of your body will leave you energized and positive, without feeling hungry. This book includes over 20 delicious recipes.

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Did you know that eating the right foods at the right time of day can optimize your chance of successful weight loss? Eating regular meals and following the natural biorhythms of your body will leave you energized and positive, without feeling hungry. Understand the Glycaemic Index (GI) and make the energy released by different foods work in your favour. Lose weight safely and easily with the calorie-controlled meal plans. This book includes over 20 delicious recipes.

Additional Information

Additional Information

SKU GOR001422486
Title The Body Clock Diet: The Easy Weight Loss Plan That Works with Your Body's Natural Biorhythms
Author By (author) Lyndel Costain
Condition VERYGOOD
Binding Type Paperback
Publisher Octopus Publishing Group
Year Published 2005
Number of Pages 112
ISBN 10 0600610934
ISBN 13 9780600610939
Edition N/A
Prizes N/A
Cover Note: Book picture is for illustrative purposes only, actual cover or edition may vary.
Note: This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.
Ex Library No
Description

Details

Did you know that eating the right foods at the right time of day can optimize your chance of successful weight loss? Eating regular meals and following the natural biorhythms of your body will leave you energized and positive, without feeling hungry. Understand the Glycaemic Index (GI) and make the energy released by different foods work in your favour. Lose weight safely and easily with the calorie-controlled meal plans. This book includes over 20 delicious recipes.
Additional Information

Additional Information

SKU GOR001422486
Title The Body Clock Diet: The Easy Weight Loss Plan That Works with Your Body's Natural Biorhythms
Author By (author) Lyndel Costain
Condition VERYGOOD
Binding Type Paperback
Publisher Octopus Publishing Group
Year Published 2005
Number of Pages 112
ISBN 10 0600610934
ISBN 13 9780600610939
Edition N/A
Prizes N/A
Cover Note: Book picture is for illustrative purposes only, actual cover or edition may vary.
Note: This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.
Ex Library No