The Complete Book of Food Combining: A New, Easy-to-Use Guide to the Most Successful Diet Ever by Kathryn Marsden

The Complete Book of Food Combining: A New, Easy-to-Use Guide to the Most Successful Diet Ever by Kathryn Marsden

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A brand new holistic approach to one of the most successful diets of all time. It shows you how to lose weight, feel great and look amazing. Kathryn Marsden, a recognised authority on food combining, spent many years researching and developing this very different but really easy-to-follow healthy eating programme.
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Food combining enhances the quality of your diet, increases your intake of vitamins and minerals and improves the way the body digests and absorbs nourishment. It is one of the safest and most successful ways to lose weight as well as being an invaluable, natural remedy for a variety of health problems. In her new definitive book Kathryn Marsden explains everything you'll ever need to know about food combining in one easy-to-follow volume. The book is divided into 4 parts: Part 1 Essential basics including principles, short cuts, food charts etc; Part 2 Food combining for specific reasons ie. weight loss, food allergies, fluid retention, low blood sugar, stress etc; Part 3 Four weeks of food combining recipes and menu plans; Part 4 Alphabetical check list for specific foods For more information on Kathryn Marsden please visit www.kathrynmarsden.com

Additional Information

Additional Information

SKU GOR001286831
Title The Complete Book of Food Combining: A New, Easy-to-Use Guide to the Most Successful Diet Ever
Author By (author) Kathryn Marsden
Condition VERYGOOD
Binding Type Paperback
Publisher Little, Brown Book Group
Year Published 2005
Number of Pages 480
ISBN 10 0749925868
ISBN 13 9780749925864
Edition N/A
Prizes N/A
Cover Note: Book picture is for illustrative purposes only, actual cover or edition may vary.
Note: This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.
Description

Details

Food combining enhances the quality of your diet, increases your intake of vitamins and minerals and improves the way the body digests and absorbs nourishment. It is one of the safest and most successful ways to lose weight as well as being an invaluable, natural remedy for a variety of health problems. In her new definitive book Kathryn Marsden explains everything you'll ever need to know about food combining in one easy-to-follow volume. The book is divided into 4 parts: Part 1 Essential basics including principles, short cuts, food charts etc; Part 2 Food combining for specific reasons ie. weight loss, food allergies, fluid retention, low blood sugar, stress etc; Part 3 Four weeks of food combining recipes and menu plans; Part 4 Alphabetical check list for specific foods For more information on Kathryn Marsden please visit www.kathrynmarsden.com
Additional Information

Additional Information

SKU GOR001286831
Title The Complete Book of Food Combining: A New, Easy-to-Use Guide to the Most Successful Diet Ever
Author By (author) Kathryn Marsden
Condition VERYGOOD
Binding Type Paperback
Publisher Little, Brown Book Group
Year Published 2005
Number of Pages 480
ISBN 10 0749925868
ISBN 13 9780749925864
Edition N/A
Prizes N/A
Cover Note: Book picture is for illustrative purposes only, actual cover or edition may vary.
Note: This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.