The Essential Low Fat Cookbook: Good Healthy Eating for Everyday, in Association with Heart UK: In Association with HEART UK by Antony Worrall Thompson

The Essential Low Fat Cookbook: Good Healthy Eating for Everyday, in Association with Heart UK: In Association with HEART UK by Antony Worrall Thompson

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Fat is usually where the flavour in food comes from. This book proves that it is possible to cook delicious, appetising food whilst keeping fat content to a minimum. It includes 200 recipes for salads, sides, light lunches, main courses, even desserts, that cut down on fat but don't compromise on taste.

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Fat is often where the flavour in food comes from. Unfortunately, flavoursome as it is, fat has a nasty habit of clogging up arteries, plus it contains large amounts of calories that don't flatter the waistband! In The Essential Low Fat Cookbook, Antony Worrall Thompson proves that it is possible to cook delicious, appetising food whilst keeping fat content to a minimum. He has created 200 tempting recipes for salads, sides, light lunches, main courses and even desserts that cut down on fat but don't compromise on taste. Each recipe has also been analysed by dietitian Juliette Kellow and is accompanied by at-a-glance nutritional information. So whether you want to lose weight, or control your fat intake for health reasons, this is the book for food lovers who know that healthy food should also mean delicious food.

Additional Information

Additional Information

SKU GOR002894273
Title The Essential Low Fat Cookbook: Good Healthy Eating for Everyday, in Association with Heart UK: In Association with HEART UK
Author By (author) Antony Worrall Thompson
Condition VERYGOOD
Binding Type Hardback
Publisher Kyle Books
Year Published 2011
Number of Pages 256
ISBN 10 1856269779
ISBN 13 9781856269773
Edition N/A
Prizes N/A
Cover Note: Book picture is for illustrative purposes only, actual cover or edition may vary.
Note: This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.
Description

Details

Fat is often where the flavour in food comes from. Unfortunately, flavoursome as it is, fat has a nasty habit of clogging up arteries, plus it contains large amounts of calories that don't flatter the waistband! In The Essential Low Fat Cookbook, Antony Worrall Thompson proves that it is possible to cook delicious, appetising food whilst keeping fat content to a minimum. He has created 200 tempting recipes for salads, sides, light lunches, main courses and even desserts that cut down on fat but don't compromise on taste. Each recipe has also been analysed by dietitian Juliette Kellow and is accompanied by at-a-glance nutritional information. So whether you want to lose weight, or control your fat intake for health reasons, this is the book for food lovers who know that healthy food should also mean delicious food.
Additional Information

Additional Information

SKU GOR002894273
Title The Essential Low Fat Cookbook: Good Healthy Eating for Everyday, in Association with Heart UK: In Association with HEART UK
Author By (author) Antony Worrall Thompson
Condition VERYGOOD
Binding Type Hardback
Publisher Kyle Books
Year Published 2011
Number of Pages 256
ISBN 10 1856269779
ISBN 13 9781856269773
Edition N/A
Prizes N/A
Cover Note: Book picture is for illustrative purposes only, actual cover or edition may vary.
Note: This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.