The Gifts of Imperfection: Let Go of Who You Think You're Supposed to be and Embrace Who You are by Brene Brown

The Gifts of Imperfection: Let Go of Who You Think You're Supposed to be and Embrace Who You are by Brene Brown

£5.19

Availability: Out of stock

Description

Details

Each day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, we'd no longer feel inadequate. So most of us perform, please, and perfect, all the while thinking, oWhat if I can't keep all of these balls in the air? Why isn't everyone else working harder and living up to my expectations? What will people think if I fail or give up? When can I stop proving myself?o In The Gifts of Imperfection , BrenU Brown, Ph.D., a leading expert on shame, authenticity and belonging, shares what she's learned from a decade of research on the power of oWholehearted Livingo u a way of engaging with the world from a place of worthiness. In her ten guideposts, Brown engages our minds, hearts, and spirits as she explores how we can cultivate the courage, compassion, and connection to wake up in the morning and think, oNo matter what gets done and how much is left undone, I am enough." And to go to bed at night thinking, oYes, I am sometimes afraid, but I am also braveo. And, oYes, I am imperfect and vulnerable, but that doesn't change the truth that I am worthy of love and belongingo.

Additional Information

Additional Information

SKU GOR002966099
Title The Gifts of Imperfection: Let Go of Who You Think You're Supposed to be and Embrace Who You are
Author By (author) Brene Brown
Condition VERYGOOD
Binding Type Paperback
Publisher Hazelden Information & Educational Services
Year Published 2010
Number of Pages 160
ISBN 10 159285849X
ISBN 13 9781592858491
Edition N/A
Prizes N/A
Cover Note: Book picture is for illustrative purposes only, actual cover or edition may vary.
Note: This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.
Ex Library No
Description

Details

Each day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, we'd no longer feel inadequate. So most of us perform, please, and perfect, all the while thinking, oWhat if I can't keep all of these balls in the air? Why isn't everyone else working harder and living up to my expectations? What will people think if I fail or give up? When can I stop proving myself?o In The Gifts of Imperfection , BrenU Brown, Ph.D., a leading expert on shame, authenticity and belonging, shares what she's learned from a decade of research on the power of oWholehearted Livingo u a way of engaging with the world from a place of worthiness. In her ten guideposts, Brown engages our minds, hearts, and spirits as she explores how we can cultivate the courage, compassion, and connection to wake up in the morning and think, oNo matter what gets done and how much is left undone, I am enough." And to go to bed at night thinking, oYes, I am sometimes afraid, but I am also braveo. And, oYes, I am imperfect and vulnerable, but that doesn't change the truth that I am worthy of love and belongingo.
Additional Information

Additional Information

SKU GOR002966099
Title The Gifts of Imperfection: Let Go of Who You Think You're Supposed to be and Embrace Who You are
Author By (author) Brene Brown
Condition VERYGOOD
Binding Type Paperback
Publisher Hazelden Information & Educational Services
Year Published 2010
Number of Pages 160
ISBN 10 159285849X
ISBN 13 9781592858491
Edition N/A
Prizes N/A
Cover Note: Book picture is for illustrative purposes only, actual cover or edition may vary.
Note: This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.
Ex Library No