The Greek Doctor's Diet: A Simple Delicious Mediterranean Approach to Eating and Exercise Designed to Keep You Naturally Slim and Help You to Avoid Syndrome X by Fedon Alexander Dr. Lindberg

The Greek Doctor's Diet: A Simple Delicious Mediterranean Approach to Eating and Exercise Designed to Keep You Naturally Slim and Help You to Avoid Syndrome X by Fedon Alexander Dr. Lindberg

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A simple, delicious Meditteranean approach to eating and exercise designed to keep you naturally slim and help you avoid: Syndrome X, Diabetes and Heart Disease.

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The evidence is out there: lifestyle disorders such as obesity, diabetes and cardiovascular disease; chronic inflammatory diseases such as asthma or rheumatic illnesses; female infertility; cancer - all have a great deal to do with the kind of food we eat. Dr Lindberg, who runs a state-of-the-art clinic offering patients multidisciplinary treatment for these degenerative disorders, shows you how to change your lifestyle so you can control your weight and your blood sugar and improve your overall health. Returning to his Greek roots, he advocates eating natural foods and keeping a close eye on the Glycaemic Index. His exposition of current scientific thinking is fascinating and his recipes are at the most delicious end of the 'Mediterranean diet' spectrum. Buy, understand, eat and enjoy the healthy life!

Additional Information

Additional Information

SKU GOR001234783
Title The Greek Doctor's Diet: A Simple Delicious Mediterranean Approach to Eating and Exercise Designed to Keep You Naturally Slim and Help You to Avoid Syndrome X
Author By (author) Fedon Alexander Dr. Lindberg
Condition VERYGOOD
Binding Type Paperback
Publisher Pan Macmillan
Year Published 2005
Number of Pages 288
ISBN 10 1405077492
ISBN 13 9781405077491
Edition N/A
Prizes N/A
Cover Note: Book picture is for illustrative purposes only, actual cover or edition may vary.
Note: This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.
Ex Library No
Description

Details

The evidence is out there: lifestyle disorders such as obesity, diabetes and cardiovascular disease; chronic inflammatory diseases such as asthma or rheumatic illnesses; female infertility; cancer - all have a great deal to do with the kind of food we eat. Dr Lindberg, who runs a state-of-the-art clinic offering patients multidisciplinary treatment for these degenerative disorders, shows you how to change your lifestyle so you can control your weight and your blood sugar and improve your overall health. Returning to his Greek roots, he advocates eating natural foods and keeping a close eye on the Glycaemic Index. His exposition of current scientific thinking is fascinating and his recipes are at the most delicious end of the 'Mediterranean diet' spectrum. Buy, understand, eat and enjoy the healthy life!
Additional Information

Additional Information

SKU GOR001234783
Title The Greek Doctor's Diet: A Simple Delicious Mediterranean Approach to Eating and Exercise Designed to Keep You Naturally Slim and Help You to Avoid Syndrome X
Author By (author) Fedon Alexander Dr. Lindberg
Condition VERYGOOD
Binding Type Paperback
Publisher Pan Macmillan
Year Published 2005
Number of Pages 288
ISBN 10 1405077492
ISBN 13 9781405077491
Edition N/A
Prizes N/A
Cover Note: Book picture is for illustrative purposes only, actual cover or edition may vary.
Note: This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.
Ex Library No