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Think More, Eat Less Janet Thomson

Think More, Eat Less By Janet Thomson

Think More, Eat Less by Janet Thomson


£3.50
New RRP £12.99
Condition - Very Good
Only 3 left

Summary

Helps you to stop punishing your body with crazy regimes in the hope that one day it co-operates, and recognizes that to lose weight, you first have to change how you think. This title gives you an understanding of how your hormones control your body weight and how you can learn to manage them using a food system to cleanse your body and burn fat.

Think More, Eat Less Summary

Think More, Eat Less: Use Your Mind to Change Your Body by Janet Thomson

Fed up with endless faddy diets that never deliver the results you want, and leave you lunging for the chocolate with a guilty conscience? It's time to stop punishing your body with crazy regimes in the hope that one day it will co-operate, and recognize that to lose weight and change your body, you first have to change how you think. Think More, Eat Less will help you do just that, providing a step-by-step plan to re-programme your thoughts surrounding food. It will also give you an understanding of how your hormones control your body weight and how you can learn to manage them using a unique food system to cleanse your body and burn fat, allowing you to make physical and emotional transformations you never thought possible: a total Mind-Body makeover.

Think More, Eat Less Reviews

Yes, you CAN think yourself thin The Daily Mail Finally, an interesting read that approaches health, vitality and weight management in an achievable way that is really good for you, long-term. Women's Fitness magazine

About Janet Thomson

Janet Thomson is an outstanding life coach with over 20 years experience helping people achieve their goals. With a Masters Degree in Nutrition & Exercise Science, Janet has the ability to transfer often- complicated information into practical tips that deliver real results. With training in NLP (Neuro Linguistic Programming), Tapping (Thought Field Therapy) and Clinical Hypnotherapy, Janet has a totally unique blend of skills and an informative, engaging style. www.powertochange.me.uk

Additional information

GOR004025060
9781848507128
1848507127
Think More, Eat Less: Use Your Mind to Change Your Body by Janet Thomson
Used - Very Good
Paperback
Hay House UK Ltd
2012-03-05
272
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Think More, Eat Less