You Can Be Thin: The Ultimate Programme to End Dieting... Forever by Marisa Peer

You Can Be Thin: The Ultimate Programme to End Dieting... Forever by Marisa Peer

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New and updated edition of the bestselling and revolutionary weight-loss programme

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The Ultimate Programme to End Dieting...Forever Marisa Peer introduces her revolutionary method of reprogramming the brain to alter feelings and associations related to food, to enable everybody to have a healthy relationship with it and, as a result, have a healthy body at a sustained ideal weight. With its refreshing and empowering style, YOU CAN BE THIN works on many levels by using techniques including fun and powerfully affecting exercises, subtle repetition and straightforward questionnaires to break negative patterns and banish cravings. An effortless process, the reader's progress through the book is a hypnotherapy treatment in itself. Addressing habitual eaters, emotional eaters, addicted and ignorant eaters, the cure, which is not to be found anywhere else, lies in the process of reading the book.

Additional Information

Additional Information

SKU GOR006579571
Title You Can Be Thin: The Ultimate Programme to End Dieting... Forever
Author By (author) Marisa Peer
Condition VERYGOOD
Binding Type Paperback
Publisher Little, Brown Book Group
Year Published 2015
Number of Pages 224
ISBN 10 0751542954
ISBN 13 9780751542950
Edition N/A
Prizes N/A
Cover Note: Book picture is for illustrative purposes only, actual cover or edition may vary.
Note: This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.
Ex Library No
Description

Details

The Ultimate Programme to End Dieting...Forever Marisa Peer introduces her revolutionary method of reprogramming the brain to alter feelings and associations related to food, to enable everybody to have a healthy relationship with it and, as a result, have a healthy body at a sustained ideal weight. With its refreshing and empowering style, YOU CAN BE THIN works on many levels by using techniques including fun and powerfully affecting exercises, subtle repetition and straightforward questionnaires to break negative patterns and banish cravings. An effortless process, the reader's progress through the book is a hypnotherapy treatment in itself. Addressing habitual eaters, emotional eaters, addicted and ignorant eaters, the cure, which is not to be found anywhere else, lies in the process of reading the book.
Additional Information

Additional Information

SKU GOR006579571
Title You Can Be Thin: The Ultimate Programme to End Dieting... Forever
Author By (author) Marisa Peer
Condition VERYGOOD
Binding Type Paperback
Publisher Little, Brown Book Group
Year Published 2015
Number of Pages 224
ISBN 10 0751542954
ISBN 13 9780751542950
Edition N/A
Prizes N/A
Cover Note: Book picture is for illustrative purposes only, actual cover or edition may vary.
Note: This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.
Ex Library No

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