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Books by Amanda Ray

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Low Cholesterol Cookbook for Beginners : 1800 Days of Heart-Healthy, Delicious, Tasty and Nutritious Recipes to Lower Your Cholesterol and Protect Your Heart. Includes an Easy 28-Day Meal Plan

Low Cholesterol Cookbook for Beginners : 1800 Days of Heart-Healthy, Delicious, Tasty and Nutritious Recipes to Lower Your Cholesterol and Protect Your Heart. Includes an Easy 28-Day Meal Plan

Author: Amanda Ray

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Diabetic Air Fryer Cookbook for Beginners : 1800 Days of Super Easy, Delicious, Nutritious and Low-Carb Recipes for Better Health. Ideal for Pre Diabetic, Type 1 and 2 Diabetes. 28-Day Meal Plan Included

Diabetic Air Fryer Cookbook for Beginners : 1800 Days of Super Easy, Delicious, Nutritious and Low-Carb Recipes for Better Health. Ideal for Pre Diabetic, Type 1 and 2 Diabetes. 28-Day Meal Plan Included

Author: Amanda Ray

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No Gallbladder Diet Cookbook for Beginners : 1800 Days of Nutritious and Tasty Recipes to Rebalance Hormones and Manage Digestion Post-Gallbladder Removal Surgery. Includes a 28-Day Meal Plan

No Gallbladder Diet Cookbook for Beginners : 1800 Days of Nutritious and Tasty Recipes to Rebalance Hormones and Manage Digestion Post-Gallbladder Removal Surgery. Includes a 28-Day Meal Plan

Author: Amanda Ray

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DASH Diet Cookbook for Beginners : The Ultimate Guide with 1800 Days of Healthy, Easy and Delicious Low Sodium Recipes to Lower Blood Pressure. Includes a 28-Day Meal Plan to Improve Your Health

DASH Diet Cookbook for Beginners : The Ultimate Guide with 1800 Days of Healthy, Easy and Delicious Low Sodium Recipes to Lower Blood Pressure. Includes a 28-Day Meal Plan to Improve Your Health

Author: Amanda Ray

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Diabetic Diet Cookbook for Beginners : 1900 Days Quick, Easy and Tasty Recipes for Prediabetes, Diabetes and Type 2 Diabetes Newly Diagnosed 28-Day Meal Plan for Balanced Meals and Healthy Living

Diabetic Diet Cookbook for Beginners : 1900 Days Quick, Easy and Tasty Recipes for Prediabetes, Diabetes and Type 2 Diabetes Newly Diagnosed 28-Day Meal Plan for Balanced Meals and Healthy Living

Author: Amanda Ray

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Renal Diet Cookbook for Beginners : 1800 Days of Simple, Tasty and Delicious Low Sodium, Low Potassium, and Low Phosphorus Recipes to Manage Kidney Disease. 28-Day Meal Plan Included

Renal Diet Cookbook for Beginners : 1800 Days of Simple, Tasty and Delicious Low Sodium, Low Potassium, and Low Phosphorus Recipes to Manage Kidney Disease. 28-Day Meal Plan Included

Author: Amanda Ray

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Low FODMAP Diet Cookbook for Beginners : 1800 Days of Delicious, Healthy, and Easy Recipes to Relieve IBS Symptoms and Restore Gut Health. Includes a 28-Day Meal Plan to Improve Digestive Wellness

Low FODMAP Diet Cookbook for Beginners : 1800 Days of Delicious, Healthy, and Easy Recipes to Relieve IBS Symptoms and Restore Gut Health. Includes a 28-Day Meal Plan to Improve Digestive Wellness

Author: Amanda Ray

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Diabetic Air Fryer Cookbook for Beginners : 1900 Days Quick, Crispy and Healthy Diabetic Friendly Recipes to Take Care of Your Well-Being Without Sacrificing Taste 28-Day Meal Plan for Balanced Meals

Diabetic Air Fryer Cookbook for Beginners : 1900 Days Quick, Crispy and Healthy Diabetic Friendly Recipes to Take Care of Your Well-Being Without Sacrificing Taste 28-Day Meal Plan for Balanced Meals

Author: Amanda Ray

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Fatty Liver Diet Cookbook : Your Comprehensive Guide with 1800 Days of Delicious, Easy and Healthy Recipes to Revitalize Liver and Boost Energy. Includes 28-Day Meal Plan for Beginners and Beyond

Fatty Liver Diet Cookbook : Your Comprehensive Guide with 1800 Days of Delicious, Easy and Healthy Recipes to Revitalize Liver and Boost Energy. Includes 28-Day Meal Plan for Beginners and Beyond

Author: Amanda Ray

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Mediterranean DASH Diet Cookbook for Beginners : 1800 Days of Easy, Healthy, and Low-Sodium Recipes for Weight Loss and Blood Pressure Management with a 28-Day Meal Plan to Boost Your Health

Mediterranean DASH Diet Cookbook for Beginners : 1800 Days of Easy, Healthy, and Low-Sodium Recipes for Weight Loss and Blood Pressure Management with a 28-Day Meal Plan to Boost Your Health

Author: Amanda Ray

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Mediterranean Diet Cookbook for Beginners : 1800 Days of Healthy, Easy, Delicious, and Nutritious Recipes for Fast and Healthy Meals. Includes a 28-Day Meal Plan to Build a Healthier Eating Lifestyle

Mediterranean Diet Cookbook for Beginners : 1800 Days of Healthy, Easy, Delicious, and Nutritious Recipes for Fast and Healthy Meals. Includes a 28-Day Meal Plan to Build a Healthier Eating Lifestyle

Author: Amanda Ray

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Type 2 Diabetes Cookbook for Beginners : 1200 Days Simple, Fast and Delicious Diabetic Friendly Recipes for the Newly Diagnosed with 28-Day Meal Plan for Balanced Meals and Healthy Living

Type 2 Diabetes Cookbook for Beginners : 1200 Days Simple, Fast and Delicious Diabetic Friendly Recipes for the Newly Diagnosed with 28-Day Meal Plan for Balanced Meals and Healthy Living

Author: Amanda Ray

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Keto Diet Cookbook for Beginners : The Complete Ketogenic Guide with 1800 Days of Easy, Quick, Delicious and Low-Carb Recipes for Weight Loss and Fat Burning. Includes a 28-Day Meal Plan for Healthy Eating

Keto Diet Cookbook for Beginners : The Complete Ketogenic Guide with 1800 Days of Easy, Quick, Delicious and Low-Carb Recipes for Weight Loss and Fat Burning. Includes a 28-Day Meal Plan for Healthy Eating

Author: Amanda Ray

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Heart Healthy Cookbook for Two : 1800 Days of Delicious and Easy Recipes Low in Fat and Sodium to Reduce Cholesterol. Includes a 28-Day Meal Plan for Couples to Improve Heart Health

Heart Healthy Cookbook for Two : 1800 Days of Delicious and Easy Recipes Low in Fat and Sodium to Reduce Cholesterol. Includes a 28-Day Meal Plan for Couples to Improve Heart Health

Author: Amanda Ray

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Kidney Disease Diet Cookbook for Seniors on Stage 3 : The Ultimate Guide with 1800 Days of Easy, Healthy and Flavorful Recipes to Manage CKD. Plus a 28-Day Meal Plan Low in Potassium, Phosphorus and Sodium

Kidney Disease Diet Cookbook for Seniors on Stage 3 : The Ultimate Guide with 1800 Days of Easy, Healthy and Flavorful Recipes to Manage CKD. Plus a 28-Day Meal Plan Low in Potassium, Phosphorus and Sodium

Author: Amanda Ray

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Type 2 Diabetes Cookbook for Beginners : 1800 Days of Super Easy, Flavorful, Low-Glycemic, Diabetic Recipes to Control Your Blood Sugar. Includes a 28-Day Delicious Meal Plan for Optimal Health

Type 2 Diabetes Cookbook for Beginners : 1800 Days of Super Easy, Flavorful, Low-Glycemic, Diabetic Recipes to Control Your Blood Sugar. Includes a 28-Day Delicious Meal Plan for Optimal Health

Author: Amanda Ray

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Keto Diet Cookbook for Beginners Over 60 : A Complete Guide with 1800 Days of Simple, Delicious, Low-Sugar and Carb Recipes with a 28-Day Ketogenic Meal Plan for Easy Weight Loss and a Healthy Lifestyle

Keto Diet Cookbook for Beginners Over 60 : A Complete Guide with 1800 Days of Simple, Delicious, Low-Sugar and Carb Recipes with a 28-Day Ketogenic Meal Plan for Easy Weight Loss and a Healthy Lifestyle

Author: Amanda Ray

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Acid Reflux Diet Cookbook for Beginners : 1800 Days of Healthy, Easy and Delicious Recipes to Help Relieve Heartburn and Reduce Discomfort. Includes a 28-Day Meal Plan for Managing GERD and LPR Symptoms

Acid Reflux Diet Cookbook for Beginners : 1800 Days of Healthy, Easy and Delicious Recipes to Help Relieve Heartburn and Reduce Discomfort. Includes a 28-Day Meal Plan for Managing GERD and LPR Symptoms

Author: Amanda Ray

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Renal Diet Cookbook for Beginners : 1800 Days of Easy and Flavorful Low-Sodium, Low-Potassium, and Low-Phosphorus Meals to Support Kidney Health. Includes a 28-Day Meal Plan

Renal Diet Cookbook for Beginners : 1800 Days of Easy and Flavorful Low-Sodium, Low-Potassium, and Low-Phosphorus Meals to Support Kidney Health. Includes a 28-Day Meal Plan

Author: Amanda Ray

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Dash Diet Air Fryer Cookbook for Beginners : 1800 Days of Easy, Healthy, Delicious, and Low-Sodium Recipes to Reduce High Blood Pressure with a 28-Day Meal Plan for Weight Control and Heart Health

Dash Diet Air Fryer Cookbook for Beginners : 1800 Days of Easy, Healthy, Delicious, and Low-Sodium Recipes to Reduce High Blood Pressure with a 28-Day Meal Plan for Weight Control and Heart Health

Author: Amanda Ray

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