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Books by Conner Jim

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Chair Pilates For Seniors: Best Chair Pilates Exercises Designed For Older Adults To Improve Balance, Posture, Mobility, Strengthen The Lower Back, Pelvic Floor, Relief Pain, And Fall Prevention

Chair Pilates For Seniors: Best Chair Pilates Exercises Designed For Older Adults To Improve Balance, Posture, Mobility, Strengthen The Lower Back, Pelvic Floor, Relief Pain, And Fall Prevention

Author: Conner Jim

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Pilates For Older People: Pilates Routines For Seniors To Improve Balance, Strength, Flexibility, and Relieve Joint Pain

Pilates For Older People: Pilates Routines For Seniors To Improve Balance, Strength, Flexibility, and Relieve Joint Pain

Author: Conner Jim

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Tai Chi For Older People: Tai Chi For Seniors To Improve Balance, Mobility, Flexibility, Relief Chronic Pain, Arthritis, Knee Health, Joint Pain, Fall Prevention, Injury Prevention, and Rehabilitation

Tai Chi For Older People: Tai Chi For Seniors To Improve Balance, Mobility, Flexibility, Relief Chronic Pain, Arthritis, Knee Health, Joint Pain, Fall Prevention, Injury Prevention, and Rehabilitation

Author: Conner Jim

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Resistance Band Exercises For Seniors Over 50, 60, 70, And Beyond: Simple Resistance Band Workout For Seniors To Improve Movements, Flexibility, Balance, Mobility, Prevent Injury, and Build Strength

Resistance Band Exercises For Seniors Over 50, 60, 70, And Beyond: Simple Resistance Band Workout For Seniors To Improve Movements, Flexibility, Balance, Mobility, Prevent Injury, and Build Strength

Author: Conner Jim

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Seated Tai Chi For Seniors: Gentle Seated Tai Chi Exercises For Seniors, To Relief Pain, Joint Health, Arthritis, Lower Back Pain, Shoulder Pain, Knee Health, Balance, Mobility, And Strength.

Seated Tai Chi For Seniors: Gentle Seated Tai Chi Exercises For Seniors, To Relief Pain, Joint Health, Arthritis, Lower Back Pain, Shoulder Pain, Knee Health, Balance, Mobility, And Strength.

Author: Conner Jim

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Exercises To Relief Shoulder Pain: Exercises For Shoulder Pain, Impingement, Bursitis, Rotator Cuff Disease, And Other Common Injuries: Shoulder Pain Treatment And Prevention

Exercises To Relief Shoulder Pain: Exercises For Shoulder Pain, Impingement, Bursitis, Rotator Cuff Disease, And Other Common Injuries: Shoulder Pain Treatment And Prevention

Author: Conner Jim

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Anti-Aging Face Yoga: Best Anti-Aging Face Yoga Exercises To Reduce Marionette Lines, Sagging Jowls, Wrinkles, Laugh Lines, Face Fat, Double Chin, Tighten Droopy Eyelids And Face Lifting.

Anti-Aging Face Yoga: Best Anti-Aging Face Yoga Exercises To Reduce Marionette Lines, Sagging Jowls, Wrinkles, Laugh Lines, Face Fat, Double Chin, Tighten Droopy Eyelids And Face Lifting.

Author: Conner Jim

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Yoga And Pregnancy: Best Prenatal Exercises for Strength, Flexibility, Easy and Safe Delivery

Yoga And Pregnancy: Best Prenatal Exercises for Strength, Flexibility, Easy and Safe Delivery

Author: Conner Jim

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Diastasis Recti Pilates: Best Postnatal Pilates To Heal Ab Separation and Build Core Strength (Diastasis Recti Safe Exercises)

Diastasis Recti Pilates: Best Postnatal Pilates To Heal Ab Separation and Build Core Strength (Diastasis Recti Safe Exercises)

Author: Conner Jim

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Stretching Over 50: Simple Stretching Exercises For Seniors To Improve Movements, Flexibility, Balance, Mobility, Blood Circulation, Relief Joint Stiffness, Relief Back Pain, and Prevent Injury

Stretching Over 50: Simple Stretching Exercises For Seniors To Improve Movements, Flexibility, Balance, Mobility, Blood Circulation, Relief Joint Stiffness, Relief Back Pain, and Prevent Injury

Author: Conner Jim

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The Best Exercises For Osteoporosis: The Complete Guide For Improving Bone Health, Better Posture, Increase Strength And Reduce Risk Of Fall And Fracture Through Simple And Effective Exercises.

The Best Exercises For Osteoporosis: The Complete Guide For Improving Bone Health, Better Posture, Increase Strength And Reduce Risk Of Fall And Fracture Through Simple And Effective Exercises.

Author: Conner Jim

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Chair Yoga For Seniors: Easy Seated Stretches And Poses For Pain Relief, Relaxation, Joint Health, Flexibility, And Stress

Chair Yoga For Seniors: Easy Seated Stretches And Poses For Pain Relief, Relaxation, Joint Health, Flexibility, And Stress

Author: Conner Jim

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