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Wall Pilates for Weight Loss: 28 Days of Training with Illustrated Poses to Increase Strength, Flexibility, Balance, and Help you Lose Weight. Includes Motivational Music Playlists.

Wall Pilates for Weight Loss: 28 Days of Training with Illustrated Poses to Increase Strength, Flexibility, Balance, and Help you Lose Weight. Includes Motivational Music Playlists.

Author: Eden Stone

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Chair Yoga for Weight Loss: 28-day workout program with illustrated poses to increase strength, flexibility, balance and lose weight. Includes music playlists for training and stress management.

Chair Yoga for Weight Loss: 28-day workout program with illustrated poses to increase strength, flexibility, balance and lose weight. Includes music playlists for training and stress management.

Author: Eden Stone

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