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Books by Emma Phillips

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21-Day Vagus Nerve Reset : Rewire Your Brain and Nervous System with Simple Daily Exercises to Relieve Anxiety, Reduce Inflammation, and Heal Trauma--Restore Mind-Body Balance and Inner Calm in 21 Days

21-Day Vagus Nerve Reset : Rewire Your Brain and Nervous System with Simple Daily Exercises to Relieve Anxiety, Reduce Inflammation, and Heal Trauma--Restore Mind-Body Balance and Inner Calm in 21 Days

Author: Emma Phillips

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5-Minute Somatic Exercises for Nervous System Regulation: Quick and Easy Techniques to Lower Stress and Anxiety, Reduce Chronic Pain and Strengthen Your Vagus Nerve

5-Minute Somatic Exercises for Nervous System Regulation: Quick and Easy Techniques to Lower Stress and Anxiety, Reduce Chronic Pain and Strengthen Your Vagus Nerve

Author: Emma Phillips

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All The Things That Go Unsaid

All The Things That Go Unsaid

Author: Emma Phillips

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All The Things That Go Unsaid

All The Things That Go Unsaid

Author: Emma Phillips

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