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CHAIR YOGA for Seniors Over 60 : 10-Minute Daily Routine with STEP-By-STEP INSTRUCTIONS IMPROVE BALANCE, FLEXIBILITY and MINDFULNESS

CHAIR YOGA for Seniors Over 60 : 10-Minute Daily Routine with STEP-By-STEP INSTRUCTIONS IMPROVE BALANCE, FLEXIBILITY and MINDFULNESS

Author: Jonathan Price

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Be You Do You for You : 10 MINUTES ALL in Exercises for Seniors CORE, BALANCE, and BACK PAIN EXERCISES FULLY ILLUSTRATED GUIDE (from BEGINNERS to ADVANCED)

Be You Do You for You : 10 MINUTES ALL in Exercises for Seniors CORE, BALANCE, and BACK PAIN EXERCISES FULLY ILLUSTRATED GUIDE (from BEGINNERS to ADVANCED)

Author: Jonathan Price

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Balance Exercises for Seniors : Fall Prevention Workouts, Improve Posture, Decrease Back Pain, and Prevent Injury after 60 to Stay Active and Independent

Balance Exercises for Seniors : Fall Prevention Workouts, Improve Posture, Decrease Back Pain, and Prevent Injury after 60 to Stay Active and Independent

Author: Jonathan Price

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