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Yoga Student Handbook Sian O'Neill

Yoga Student Handbook von Sian O'Neill

Yoga Student Handbook Sian O'Neill

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Zusammenfassung

This practical companion for yoga students and teacher trainees shows how to deepen your knowledge of yoga and where to go next in your training, whether you are thinking of developing your own practice or considering becoming a yoga teacher. It covers the history, philosophy, different styles of yoga, and more.

Yoga Student Handbook Zusammenfassung

Yoga Student Handbook: Develop Your Knowledge of Yoga Principles and Practice Sian O'Neill

An accessible guide on the history, anatomy and philosophy behind yoga, showing how yoga students can develop and grow their personal practice. By offering students and teacher trainees guidance on how to move on to the next stage in their learning, this practical companion helps to deepen their understanding of holistic yoga practice.

Including insights from renowned yoga professionals, including Lizzie Lasater, Andrew McGonigle, Graham Burns, Tarik Dervish and more, this book offers practical ways to hone yoga skills and knowledge. Covering everything from how to use your breath and the different styles of yoga, to what to expect from yoga teacher training, this is an essential handbook for all students and trainee teachers of yoga.

Yoga Student Handbook Bewertungen

The Yoga Student Handbooks is a hugely useful and practical guide for any yoga teacher starting out. Clearly written, informative, but also accessible. -- Alice Asquith, Founder & Creative Director of Asquith - Eco activewear for yoga, Pilates and living

A treasure trove of a book for any teacher.
Perfect for dipping into for a jewel or two, or all at once as an immersion into the depths of this ever expanding and fascinating tradition.

-- Ann Pidcock
Covering everything you'd expect to find I a guide - from the history, anatomy and philosophy behind yoga - to showing how students can develop and grow a personal practice, this makes a great book for the yogi who's looking to learn more than they get in a regular weekly class. What's great about this book is it gives thoughts on different yoga styles too as well as advice on teacher training and the experiences of people who've gone on to be teachers... This is a great book if you're travelling, commuting, reading about yoga in bed... -- Deana Morris, Editor * Spectrum (the official magazine of the British Wheel of Yoga) *

Über Sian O'Neill

Sian O'Neill is a British Wheel of Yoga (BWY)-accredited yoga teacher. Her classes incorporate alignment, a mindful flow and breath awareness. She is Managing Director of an independent publisher. She lives in London, UK.

Inhaltsverzeichnis

Foreword - Lizzie Lasater; 1. Introduction - Sian O'Neill; 2. A History of Yoga - Graham Burns; 3. Yoga and Philosophy - Graham Burns; 4. Breath - Andrew McGonigle; 5. Key Asana Explained - Andrew McGonigle; 6. Pranayama - Philip Xerri; 7. Yoga and Ayurveda - Tarik Dervish; 8. Different Styles of Yoga. A. Ashtanga - Scott Johnson; B. Forrest Yoga - Heidi Sormaz; C. Iyengar - Korinna Pilafidis-Williams; D. Scaravelli - Catherine Annis; E. Vinyasa flow - Mimi Kuo-Deemer; F. Yin - Norman Blair; 9. Developing a Home Practice - Alison Leighton; 10. British Wheel of Yoga Foundation Course (I and II) - Wendy Teasdill; 11.What to Expect from Yoga Teacher Training - Sian O'Neill; A. Tarik Dervish - Nerine Pal; B. Triyoga - Damaris Booth; C. Catherine Annis - Nicole Svott; D. Life Centre - Taz Aliabadi-Zadeh; 12. Yoga Journeys - Interviews with Well-loved Teachers - Sian O'Neill; Sanskrit Glossary; Index

Zusätzliche Informationen

GOR010961125
9780857013866
0857013866
Yoga Student Handbook: Develop Your Knowledge of Yoga Principles and Practice Sian O'Neill
Sian O'Neill
Gebraucht - Wie Neu
Broschiert
Jessica Kingsley Publishers
20190919
240
N/A
Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Das Buch wurde gelesen, ist aber in gutem Zustand. Alle Seiten sind intakt, der Einband ist unversehrt. Leichte Gebrauchsspuren am Buchrücken. Das Buch wurde gelesen, sieht jedoch noch wie neu aus. Der Bucheinband weist keine sichtbaren Gebrauchsspuren auf. Gegebenenfalls ist auch ein Schutzumschlag verfügbar. Keine fehlenden oder beschädigten Seiten, keine Risse, eventuell minimale Knicke, keine unterstrichenen oder markierten Textstellen, keine beschrifteten Ränder.