Emotional Healing in Minutes: Simple Acupressure Techniques for Your Emotions by Valerie Lynch

Emotional Healing in Minutes: Simple Acupressure Techniques for Your Emotions by Valerie Lynch

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The Emotional Freedom Technique (EFT) is a psychological version of acupressure, and each session involves gently tapping a sequence of energy points on the body with the fingertips, which releases the negative emotion. This step-by-step guide offers information about where to tap and what to say.

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Conquer your fears, phobias and negative emotions with this simple proven technique. The Emotional Freedom Technique (EFT) is a psychological version of acupressure, incorporating methods from Ancient Chinese Medicine and modern-day Applied Kinesiology. Each session involves gently tapping a sequence of energy points on the body with the fingertips, which releases the negative emotion. The authors provide a clear step-by-step guide with information about where to tap and what to say. This technique can be mastered by anyone and can be used effectively without the need for a therapist. It is a remarkable treatment that has achieved amazing results for a wide range of issues. You can tap away: stress and panic attacks * negative emotions from jealousy to anger * bad habits and addictions * fatigue, depression and more

Additional Information

Additional Information

SKU GOR001253490
Title Emotional Healing in Minutes: Simple Acupressure Techniques for Your Emotions
Author By (author) Valerie Lynch
Condition VERYGOOD
Binding Type Paperback
Publisher HarperCollins Publishers
Year Published 2001
Number of Pages 240
ISBN 10 0007112580
ISBN 13 9780007112586
Edition N/A
Prizes N/A
Cover Note: Book picture is for illustrative purposes only, actual cover or edition may vary.
Note: This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.
Ex Library No
Description

Details

Conquer your fears, phobias and negative emotions with this simple proven technique. The Emotional Freedom Technique (EFT) is a psychological version of acupressure, incorporating methods from Ancient Chinese Medicine and modern-day Applied Kinesiology. Each session involves gently tapping a sequence of energy points on the body with the fingertips, which releases the negative emotion. The authors provide a clear step-by-step guide with information about where to tap and what to say. This technique can be mastered by anyone and can be used effectively without the need for a therapist. It is a remarkable treatment that has achieved amazing results for a wide range of issues. You can tap away: stress and panic attacks * negative emotions from jealousy to anger * bad habits and addictions * fatigue, depression and more
Additional Information

Additional Information

SKU GOR001253490
Title Emotional Healing in Minutes: Simple Acupressure Techniques for Your Emotions
Author By (author) Valerie Lynch
Condition VERYGOOD
Binding Type Paperback
Publisher HarperCollins Publishers
Year Published 2001
Number of Pages 240
ISBN 10 0007112580
ISBN 13 9780007112586
Edition N/A
Prizes N/A
Cover Note: Book picture is for illustrative purposes only, actual cover or edition may vary.
Note: This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.
Ex Library No