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Tennis By Alan Pearson

Tennis by Alan Pearson

Condition - Very Good
$21.99
Only 4 left

Summary

Tennis is a dynamic sport that requires a wide range of skills. This book provides a conditioning programme that helps players at all levels develop and improve their game. This resource features techniques developed by some of the world's leading coaches and players, as well as the practical and technical innovations.

Tennis Summary

Tennis: Training and Conditioning for Tennis by Alan Pearson

Tennis is a dynamic, explosive sport that requires a wide range of skills - multi-directional speed, agility, hand-eye co-ordination and a high level of fitness. SAQ Tennis provides a complete conditioning programme that will help players at all levels develop and improve their game to bring about real performance gains. Featuring techniques developed over many years by some of the world's leading coaches and players, as well as the latest practical and technical innovations, this essential resource takes you from the fundamentals - warming up, running form, warming down etc. - through to tennis-specific and shot-specific drills. It contains easy-to-follow and clearly illustrated throughout.

About Alan Pearson

Alan Pearson is Managing Director of SAQ(r) International, one of the world's most respected sports training consultancies, and has worked with elite clubs and athletes throughout the world of sport.

Additional information

GOR005223690
9780713664539
0713664533
Tennis: Training and Conditioning for Tennis by Alan Pearson
Used - Very Good
Paperback
Bloomsbury Publishing PLC
2006-05-18
192
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Tennis