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Golf's Mental Hazards By Alan Shapiro

Golf's Mental Hazards
by Alan Shapiro

In Stock
$14.49
+10% GST
An exploration of the relationship between a golfer's personality and their performance on the links. Six major golfing personality types are identified, and advice is provided for remedying both the psychological and physical stumbling blocks that characterize each type on the course.
5 in stock

Golf's Mental Hazards Summary


Golf's Mental Hazards: Overcome Them and Put an End to the Self-Destructive Round by Alan Shapiro

What's Your Golf Personality?
According to Dr. Alan Shapiro, the personality traits that cause problems in your everyday life can also wreak havoc on your golf game. If you're a worrier, chances are you're also anxious at the tee. If you're a control freak, you probably overanalyze your swing and tend to freeze up over the ball. If you have a short fuse, there is a good chance you're a club thrower.
Using his experience as a psychologist and a devoted golfer, Dr. Shapiro has identified six major golf personality types or "Mental Hazards." Just take the simple, forty-eight-question quiz provided to determine your Mental Hazard Profile, then read and apply Dr. Shapiro's customized advice for overcoming the Mental Hazards that plague you on and off the course.
No matter what your handicap, the unique approach of Golf's Mental Hazards will lead to increased self-awareness and lower golf scores, finally putting an end to the self-destructive round.

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Golf's Mental Hazards Reviews


Jay Morelli Director of The Golf School, Mount Snow, Vermont This book is a must for all golfers who feel like they get in their own way. "The Doc" tells it like it is and provides great insight on how to maximize your potential as a golfer.

About Alan Shapiro


Alan Shapiro, Ph.D., is a psychologist in private practice and founder of Mental Skills Development, an organization that offers workshops for amateur and professional golfers. He was elected to serve on the subscribers' board of Golf Illustrated and lives with his wife and three children in Albany, New York.

Table of Contents



CONTENTS

INTRODUCTION

1. A Matter of Life and Death?

2. Your Mental Hazard Profile

3. Hazard One: The Fear of Fear

4. Hazard Two: Losing Your Cool

5. Hazard Three: Getting Too Up or Too Down

6. Hazard Four: Worrying What Others Think

7. Hazard Five: The Need to Be in Control

8. Hazard Six: An Unwillingness to Work

9. Why People Resist Change

10. In The Zone

11. The Whole Golfer

12. The Old and the New

13. Putting It All Together

APPENDIX

REFERENCES AND SUGGESTED READINGS

Additional information

GOR003614592
Golf's Mental Hazards: Overcome Them and Put an End to the Self-Destructive Round by Alan Shapiro
Alan Shapiro
Used - Very Good
Paperback
Simon & Schuster
1996-06-04
224
0684804573
9780684804576
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.