Eliminate stress and fatigue, relieve pain, balance your emotions and promote mental alertness with this traditional healing art.
Jin Shin Jyutsu is an ancient Japanese practice that balances your body's energy by using the fingers and hands. It is remarkably simple to learn and yet unlocks the natural energy of the mind and body for increased health and happiness.
This comprehensive guide explains:
* the energy pathways in your body and the 26 sites in the body where this energy is concentrated.
* methods that allow you to release vital energy flow in parts of your own body or another person's.
* the five imbalances that block and reduce energy, and the simple steps you can take to overcome them.
* first aid and on-the-spot healing for colds, high cholesterol levels and blood pressure, allergies, back tension, menstrual pain, headaches, and other ailments.
Alice Burmeister is a licensed massage therapist, a practitioner of Jin Shin Jyutsu, and a longtime student (and daughter-in-law) of Mary Burmeister, who is widely regarded as the foremost expert in the field..
Tom Monte is a health writer and journalist who has written more than fourteen books on health and environmental issues.