Trusting the Tides Anne Dickson

Name: Trusting the Tides By Anne Dickson
SKU: 9780712605472
Price: 13.69 AUD
Availability: InStock

Trusting the Tides by Anne Dickson

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Summary

A guide designed to inform and support people in identifying, communicating and releasing their emotions safely. It makes it clear that emotions are an essential part of being human and explains the link between emotions and illness.

Trusting the Tides Summary

Trusting the Tides: A New Approach to Self-empowerment by Anne Dickson

TRUSTING THE TIDES is a practical and comprehensive guide to the emotions. It explains how our emotional structure is formed in childhood and also how there is no such thing as a 'bad' feeling -such as anger, envy, loneliness etc. Emotions sweep through us as tides sweep through the sea, and are a natural process. This remarkable and highly accessible book also offers a new approach we can all use to cope with our feelings, and many techniques we can put to useful effect.

About Anne Dickson

Anne Dickson is a freelance psychologist, writer and trainer. She is recognised as a leading authority on women's development, assertiveness training and interactive communication. Her bestselling, widely translated A Woman In Your Own Right has become the core textbook for assertiveness trainers throughout the world. Together with Assert Yourself, a television series based on her book, it has helped to make the skills available to a wide number of people. Her second book, The Mirror Within, arose from her work as a psychosexual counselor, working within group and individual contexts, over the past twenty-two years. Both aspects of her work as an educator have contained an emotional component because she has always been committed to the management of emotion in an everyday rather than clinical environment.

Additional information

Sku

GOR001336895

ISBN 13

9780712605472

ISBN 10

0712605479

Title

Trusting the Tides: A New Approach to Self-empowerment by Anne Dickson

Author

Anne Dickson

Condition

Used - Very Good

Binding type

Paperback

Publisher

Ebury Publishing

Year published

2000-09-07

Number of pages

196

Prizes

N/A

Cover note

Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

Note

This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us