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Sports Nutrition Asker E. Jeukendrup

Sports Nutrition By Asker E. Jeukendrup

Sports Nutrition by Asker E. Jeukendrup


$36.99
Condition - Very Good
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Summary

This text provides a comprehensive discussion of the scientific principles behind sports nutrition, including the background and rationale for current nutritional guidelines.

Sports Nutrition Summary

Sports Nutrition: An Introduction to Energy Production and Performance by Asker E. Jeukendrup

A comprehensive discussion of the scientific principles behind sports nutrition, including the background and rationale for current nutritional guidelines, this volume follows a logical, student-friendly sequence of chapters and topic development, as well as an extensive glossary containing definitions of key terms.

About Asker E. Jeukendrup

Asker E. Jeukendrup is a recognised authority on biochemistry, exercise physiology and nutrition for sports performance. He has served as scientific adviser to one of the top cycling teams in the world and as nutrition consultant to U.K. Athletics and numerous Olympic athletes. More than 50 of his articles have been published in peer-reviewed journals. Jeukendrup received his PhD in health sciences in 1997 in Maastricht, The Netherlands and is currently a lecturer in the school of sport and exercise sciences at the University of Birmingham in the United Kingdom. In his work, he endeavours not only to perform cutting-edge research but also to translate his findings into terms that will be directly useful for athletes. Mike Gleeson PhD currently works as a Professor of Exercise Biochemistry at Loughborough University, England. Over the past 20 years he has published over 150 papers on exercise physiology, biochemistry and sports nutrition. He is a member of the Physiological Society, Nutrition Society, International Society of Exercise and Immunology, American College of Sports Medicine and the British Association of Sport and Exercise Sciences. He is also an elected Fellow of the European College of Sport Science. His recent research has focused on the effects of exercise, intensified training and nutrition on immune function in athletes.

Table of Contents

Chapter 1. General Principles of Nutrition; Chapter 2. Fuel Sources For Muscle and Exercise Metabolism; Chapter 3. Energy; Chapter 4. Gastric Emptying, Digestion, and Absorption; Chapter 5. Carbohydrate; Chapter 6. Fat; Chapter 7. Protein and Amino Acids; Chapter 8. Water Requirements and Fluid Balance; Chapter 9. The Micronutrients: Vitamins and Minerals; Chapter 10. Nutrition Supplements; Chapter 11. Weight Management; Chapter 12. Eating Disorders; Chapter 13. Nutrition and Immune Function in Athletes

Additional information

GOR005052214
9780736034043
0736034048
Sports Nutrition: An Introduction to Energy Production and Performance by Asker E. Jeukendrup
Used - Very Good
Paperback
Human Kinetics Publishers
20040820
424
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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