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Boost Your Energy Naturally By Beth McEoin

Boost Your Energy Naturally by Beth McEoin

Condition - Very Good
$13,69
Only 3 left

Summary

Enables you to identify what's draining your energy and helps you reclaim your zest for life. This work displays the benefits of complementary therapies such as acupuncture, homeopathy, herbalism and ayurveda. It also helps you learn how to combat negative thought processes, stress and poor sleep patterns that can adversely affect your life.

Boost Your Energy Naturally Summary

Boost Your Energy Naturally by Beth McEoin

"Boost Your Energy Naturally" enables you to identify what's draining your energy and help you reclaim your zest for life. Discover the benefits of complementary therapies such as acupuncture, homeopathy, herbalism and ayurveda. Work out when you are at your most vital and why. Learn how to combat negative thought processes, stress and poor sleep patterns that can adversely affect all areas of your life. A chapter on nutrition offers a specially devised eating-for-energy plan, while another illustrates the benefits of exercise and offers simple breathing techniques for maximizing oxygen intake. The book also shows you how to tap into universal energy fields to enhance the flow of creative and sensual energy. There are also techniques for balancing your energy and banishing the four main energy enemies - depression, anxiety, lack of confidence and guilt - and a simple ten-step plan to positive thinking. "Boost Your Energy Naturally" provides practical advice and techniques for getting your 'get up and go' back on track as quickly and easily as possible and revitalizing your mind and body so you can live your life to the full.

About Beth McEoin

Beth MacEoin has more than 15 books to her credit, and has run her own homeopathic practice since 1989 in Newcastle, England. A registered member of the British Society of Homeopaths, she contributes regularly to TV and radio programmes, giving advice on general health topics. She has also advised many UK magazines and newspapers on health issues, including Vogue, She, Daily Mail, Zest, Daily Telegraph, Here's Health, Practical Parenting, Living, Bella, Prima, Best, Top Sante, Woman, Woman's Own and Essentials. Beth lives in Newcastle-upon-Tyne, England.

Table of Contents

Introduction; Chapter 1: Energy Medicine; Chapter 2: First Steps to Energy; Chapter 3: Nurturing Energy; Chapter 4: Body Energy; Chapter 5: Sensual Energy; Chapter 6: Creative Energy; Chapter 7: Healing Energy; Resources; Index; Acknowledgements.

Additional information

GOR004415458
9781847324948
1847324940
Boost Your Energy Naturally by Beth McEoin
Used - Very Good
Paperback
Carlton Books Ltd
2011-12-08
128
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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