Health and Fitness Over Fifty by Bob O'Connor
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Health and Fitness Over Fifty
Summary
This text sets out to help readers develop a plan to achieve optimum health, to provide suggestions for motivation for sticking to the plan, and to establish goals to strive for. The book also seeks to reverse many of the adverse effects of ageing and to help develop a greater joy in living.
Health and Fitness Over Fifty Summary
Additional information
GOR003558953
9781861262080
1861262086
Health and Fitness Over Fifty by Bob O'Connor
Used - Very Good
Paperback
The Crowood Press Ltd
19990322
192
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us