Principles of Meditation: Eastern Wisdom for the Western Mind by C. Alexander Simpkins, PhD
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Principles of Meditation
Summary
This simple, step-by-step guide to the art of meditation offers ways of using this timeless practice to relax, to focus and to clarify thoughts. It explores the roots of meditation in the Eastern tradition and explains how to apply its principles to everyday life.
Principles of Meditation Summary
Additional information
GOR005334559
9780804830744
0804830746
Principles of Meditation: Eastern Wisdom for the Western Mind by C. Alexander Simpkins, PhD
Used - Very Good
Paperback
Tuttle Publishing
1996-03-31
144
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us