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You Are What You Eat: Live Well, Live Longer By Carina Norris

You Are What You Eat: Live Well, Live Longer

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$22.49
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Eating well can change your life - it can make you look and feel better, boost your energy levels and increase your life expectancy. Issues addressed include weight gain, immunity and resisting disease and hormonesWhatever your age, you'll find all the advice and information you and your family need to live a healthier, happier and longer life.

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You Are What You Eat: Live Well, Live Longer Summary


You Are What You Eat: Live Well, Live Longer by Carina Norris

Eating well can change your life - it can make you look and feel better, boost your energy levels and increase your life expectancy. But our nutritional needs and health concerns change throughout our life. Each section concentrates on a particular life stage, from ages 4-25, 25-50 and 50+, containing tailored nutritional advice and explanations of how our needs change with age and the health issues that we face at each stage of life. Issues addressed include weight gain, immunity and resisting disease and hormones Whatever your age, you'll find all the advice and information you and your family need to live a healthier, happier and longer life.

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About Carina Norris


Carina Norris MSc RNutr is a registered public health nutritionist, accomplished magazine editor, journalist and health writer and author of You Are What You Eat: The Meal Planner that Will Change Your Life.

Additional information

GOR002731399
You Are What You Eat: Live Well, Live Longer by Carina Norris
Carina Norris
Used - Very Good
Paperback
Ebury Publishing
2007-01-25
224
0753512017
9780753512012
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.