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Yoga For Weight Loss By Celia Hawe

Yoga For Weight Loss by Celia Hawe

Condition - Very Good
Only 4 left


Based on the gentle Hatha yoga technique, which works to balance the body in order to gain optimum health, fitness and confidence, this work helps in stopping the endless cycle of weight loss and weight gain, by putting you back in control of your body, your eating habits and your attitude to your weight.

Yoga For Weight Loss Summary

Yoga For Weight Loss by Celia Hawe

This is the only book to combine diet and yoga in a tried and tested programme guaranteed to make you slimmer in just 4 weeks. A massive 34 million people in the UK went on a diet last year. A third of those gave up half way through because they found it too difficult to stick to. Over 90 per cent regained the weight they had lost once the diet ended. Slimming through yoga is a lasting solution to the endless cycle of weight gain and weight loss that ultimately defeats mainstream diets - a highly effective and fun way to lose weight, get fit and achieve a more positive self-image. It is written by one of the country's most successful yoga teachers whose inspirational work is known all over the world.

About Celia Hawe

Celia Hawe has taught yoga internationally for over 20 years, as well as educating other fitness teachers and running personal development workshops. She holds the prestigious British Wheel of Yoga diploma and is a member of the Association of Fitness Professionals in the US. Over the years she has been invited to teach in Hawaii, Egypt, California, the Far East and the UK and constantly updates her knowledge by visits to the IDEA fitness convention in the US. She is now based at the famous spiritual community at Findhorn in northern Scotland where she lives with her partner, Peter.

Additional information

Yoga For Weight Loss by Celia Hawe
Used - Very Good
Octopus Publishing Group
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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