Free Shipping in Australia on over 5 million books in stock
The Gentle Sleep Solution By Chireal Shallow

The Gentle Sleep Solution

Used Price
$17.99
inc. GST
Free Shipping in Australia

The Gentle Sleep Solution shows you the powerful yet gentle way to help your baby enjoy a good night's sleep.

Only 3 left


The Gentle Sleep Solution Summary


The Gentle Sleep Solution: The Naturally Nurturing Way to Help Your Baby Sleep by Chireal Shallow

The Gentle Sleep Solution shows you the powerful yet gentle way to help your baby enjoy a good night's sleep. Drawing on CBT and mindfulness, this new book moves away from outdated approaches to ensure that your child feels comforted, reassured and loved as they drift off to sleep.

This supportive guide, written by psychologist and CBT psychotherapist Chireal Shallow, teaches parents how to become experts in resolving their child's sleep problems. You'll first learn how to identify the underlying reason for your child's troubled sleeping by reading their behaviour, then apply new techniques for communicating and responding to reduce their anxiety and allow them to fall asleep independently. Offering an alternative to controlled crying, this approach gives your family a calm, happy and gentle bedtime.

Positive, uplifting and nurturing, The Gentle Sleep Solution will give you and your baby the confidence you need to sleep soundly.

Customer Reviews - The Gentle Sleep Solution


Why buy from World of Books

Our excellent value books literally don't cost the earth
Free delivery in Australia
Read more here
Every used book bought is one saved from landfill

About Chireal Shallow


Chireal Shallow is a qualified psychologist and CBT psychotherapist. Her sleep clinic, which offers alternatives to controlled crying, runs the only national qualification for sleep consultants in the country. Chireal is the sleep expert for Mother & Baby magazine and sleep advisor to Best Bear Childcare. She has four children of her own. www.naturallynurturing.co.uk

Additional information

GOR007661346
The Gentle Sleep Solution: The Naturally Nurturing Way to Help Your Baby Sleep by Chireal Shallow
Chireal Shallow
Used - Very Good
Paperback
Ebury Publishing
2015-11-05
272
1785040014
9781785040016
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.