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50 Ways to a Healthy Heart by Christiaan Barnard

50 Ways to a Healthy Heart
by Christiaan Barnard

"If I had first concentrated on heart disease prevention rather than saving the lives of 150 people, I could have saved the lives of 150 million people". In 1967 Christiaan Barnard performed the world's first heart transplant operation. Now he shares his knowledge on how to prevent heart disease.
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50 Ways to a Healthy Heart Summary


"If I had first concentrated on heart disease prevention, rather than saving the lives of 150 people I could have saved the lives of 150 million people". In 1967 Prof Christiaan Barnard performed the world's first heart transplant operation. Now he shares his vast knowledge on how to prevent heart disease, with advice that includes: throw away your bathroom scales and never diet again!; drink red wine every day; don't let your mobile phone, pager or email dictate your life. You control it; sex is good for you; learn to sleep at midday; stop smoking now; express your emotions and learn to laugh; the more friends you have, the healthier your heart will be. There is a huge amount of conflicting information out there on heart disease. Professor Barnard steers a clear and accessible route through it all, giving definitive answers on how we should live our lives and avoid becoming the latest victim of Britain's biggest killer. His advice is punctuated with witty anecdotes.

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Additional information

Sku
GOR000870340
Title
50 Ways to a Healthy Heart
Author
Condition
Very Good
Binding type
Paperback
Publisher
HarperCollins Publishers
Year published
Number of pages
304
ISBN 10
0007116004
ISBN 13
9780007116003
Prizes
N/A
Cover note
Book picture is for illustrative purposes only, actual cover or edition may vary.
Note
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.