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Skinny Chicks Eat Real Food By CHRISTINE AVANTI

Skinny Chicks Eat Real Food by Christine Avanti

Condition - Very Good
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Summary

Diet regimens leave dieters feeling depleted, weak, and craving the satisfying tastes and textures of real foods like cheese, pasta, and even butter. This book helps readers say goodbye to the food that's making them fat and sick and encourage them to eat right to achieve the fabulous body and stellar health they truly crave.

Skinny Chicks Eat Real Food Summary

Skinny Chicks Eat Real Food by Christine Avanti

Diet regimens leave dieters feeling depleted, weak, and craving the satisfying tastes and textures of real foods like cheese, pasta, and even butter. This is not surprising since highly processed, chemical-laden "diet" foods may actually be causing weight gain rather than weight loss while depriving the body of the quality nutrients it needs to perform at the very highest level. "Skinny Chicks Eat Real Food" is a cutting-edge nutritional guidebook, an easy-to-follow diet, and a whole foods cookbook all in one. It will help readers say goodbye to the food that's making them fat and sick and encourage them to eat right to achieve the fabulous body and stellar health they truly crave.

Skinny Chicks Eat Real Food Reviews

"Put down that diet soda! Drop that fat-free cheese! Forget those diet frozen dinners! Christine Avanti, a clinical and sports nutritionist, advises a back-to-basics approach." --Time.com

About Christine Avanti

CHRISTINE AVANTI, CN, is a certified nutritionist, classically trained chef, and health consultant of Food Network's Fat Chef. She is a contributing writer for the Huffington Post's living, health, and food sections, and has been featured in InStyle, Us Weekly, Health, Self, and Fitness. She lives in Los Angeles and New York City.

Additional information

GOR008843842
9781609619930
1609619935
Skinny Chicks Eat Real Food by Christine Avanti
Used - Very Good
Paperback
Rodale Incorporated
2013-01-15
336
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Skinny Chicks Eat Real Food