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The 8-week Blood Sugar Diet Recipe Book: Simple delicious meals for fast, healthy weight loss By Clare Bailey

The 8-week Blood Sugar Diet Recipe Book: Simple delicious meals for fast, healthy weight loss
by Clare Bailey

Following Dr Michael Mosley's Number 1 bestselling 8-week Blood Sugar Diet, this cookbook offers carefully-crafted, nutritious, low-calorie recipes to give you the tools you need to prevent and reverse type 2 diabetes.

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The 8-week Blood Sugar Diet Recipe Book: Simple delicious meals for fast, healthy weight loss Summary


The Blood Sugar Diet has been a number one bestseller on Amazon, and has been ever-present this year on the Times, Sunday Times, Daily Mail, Guardian and Bookscan bestseller lists. It has become a state of the nation talking point about the obesity epidemic that is beginning to drown the NHS. Real food for real people. More down to earth and user friendly than the Fast Diet Recipe Book. No high-end ingredients or fancy equipment needed - just good, wholesome food you would find on your average weekly shopping list. Suitable for anyone, from those undertaking the hardcore version for reversing diabetes, to those on the maintenance model for managing blood sugar levels. All recipes follow the Mediterranean-style diet recommended in the book.

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Additional information

GOR007837575
The 8-week Blood Sugar Diet Recipe Book: Simple delicious meals for fast, healthy weight loss
Clare Bailey
Very Good
Paperback
Short Books Ltd
2016-09-15
208
1780722931
9781780722931
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.